Lightly Breaded Fishies

Dr. Praeger's

19.15

% from protein

42.55

% from carbs

42.55

% from fat
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Nutrition Facts

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Serving size
In 14.7 g(15g)
Amount per serving
Calories
31.7
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.1 g
0.4%

Cholesterol 5.8 mg
1.9%

Sodium, Na 46.7 mg
2%

Potassium, K 26.7 mg
0.6%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.3 g
1.2%

Protein 1.5 g
3%

Vitamin D 14 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 2.5 mg

Iron 0.1 mg

Sugars, added 0 g

Lightly Breaded Fishies Nutrients FAQs

Nutrients

What is the calorie content of Lightly Breaded Fishies?

A typical serving 6 fishies (88 grams) of Lightly Breaded Fishies contains approximately 190 calories.

You can check the exact calorie content by logging Lightly Breaded Fishies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Breaded Fishies have?

The amount of fat in Lightly Breaded Fishies depends on the ingredients and preparation method. On average, one serving 6 fishies (88 grams) of Lightly Breaded Fishies contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Breaded Fishies have?

The protein content in Lightly Breaded Fishies depends on the ingredients exists in it. On average, 6 fishies (88 grams) of Lightly Breaded Fishies contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Breaded Fishies, Download Nutribit app for healthier you!

How much sugar does a Lightly Breaded Fishies have?

On average, 6 fishies (88 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Breaded Fishies.

How Much carbohydrates (carbs) is in Lightly Breaded Fishies?

The amount of carbohydrates (carbs) in Lightly Breaded Fishies depends on its serving size and preparation. On average, 6 fishies (88 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Breaded Fishies.

How Much Fiber is in Lightly Breaded Fishies?

Lightly Breaded Fishies contains approximately 2 grams of fiber in 6 fishies (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Breaded Fishies for healthier you!

What vitamins and minerals are in a Lightly Breaded Fishies?

Vitamins in Lightly Breaded Fishies:

  • Vitamin D:Lightly Breaded Fishies has 84 IU of Vitamin D.

Lightly Breaded Fishies contains following minerals:

  • Lightly Breaded Fishies has 15mg of Calcium.
  • Lightly Breaded Fishies has 280mg of Sodium, Na.
  • Lightly Breaded Fishies has 160mg of Potassium, K.
  • Lightly Breaded Fishies has 0.8mg of Iron.

General

Does Lightly Breaded Fishies contain caffeine?

Lightly Breaded Fishies does not contain any caffeine.

Does Lightly Breaded Fishies contain alcohol?

Lightly Breaded Fishies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Breaded Fishies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Breaded Fishies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Breaded Fishies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Breaded Fishies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Breaded Fishies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Breaded Fishies for free?

Yes absolutely, Since Lightly Breaded Fishies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Breaded Fishies with water tracking feature?

Lightly Breaded Fishies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lightly Breaded Fishies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Breaded Fishies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Breaded Fishies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Breaded Fishies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Breaded Fishies

Protein in Lightly Breaded Fishies supports building and repairing tissues.

Builds and repairs tissues in Lightly Breaded Fishies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lightly Breaded Fishies supports immune function.

Supports immune function in Lightly Breaded Fishies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lightly Breaded Fishies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lightly Breaded Fishies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lightly Breaded Fishies provides energy.

Provides energy in Lightly Breaded Fishies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lightly Breaded Fishies supports muscle growth and strength.

Supports muscle growth and strength in Lightly Breaded Fishies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lightly Breaded Fishies helps in weight management.

Helps in weight management in Lightly Breaded Fishies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lightly Breaded Fishies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lightly Breaded Fishies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lightly Breaded Fishies supports bone health.

Supports bone health in Lightly Breaded Fishies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lightly Breaded Fishies improves skin, hair, and nails.

Improves skin, hair, and nails in Lightly Breaded Fishies is essential for the health and growth of hair, skin, and nails.

Protein in Lightly Breaded Fishies regulates blood sugar levels.

Regulates blood sugar levels in Lightly Breaded Fishies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 6 fishies Lightly Breaded Fishies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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