Lightly Breaded Fishies

Dr. Praeger's

Total Energy

190

kcal

42.55

% from carbs

19.15

% from protein

38.3

% from fats

In 88 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Protein

9g

18%

Calcium, Ca

15mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

84IU

Vitamin D (D2 + D3)

2.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Breaded Fishies

A typical serving 6 fishies of Lightly Breaded Fishies (88 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Breaded Fishies depends on the ingredients and preparation method. On average, one serving 6 fishies (88 grams) of Lightly Breaded Fishies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Breaded Fishies depends on the ingredients exists in it. On average, 6 fishies of Lightly Breaded Fishies (about 88 grams) contains approximately 9 grams of protein.

On average, 6 fishies (about 88 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 fishies (about 88 grams) contains about 20 grams of carbohydrates.

Lightly Breaded Fishies contains approximately 2 grams of fiber in 6 fishies (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 6 fishies Lightly Breaded Fishies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.