Lightly Breaded Fish Sticks

Dr. Praeger's

Total Energy

170

kcal

37.21

% from carbs

20.93

% from protein

41.86

% from fats

In 81 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Protein

9g

18%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Breaded Fish Sticks

A typical serving 3 fish sticks of Lightly Breaded Fish Sticks (81 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 3 fish sticks (81 grams) of Lightly Breaded Fish Sticks contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Breaded Fish Sticks depends on the ingredients exists in it. On average, 3 fish sticks of Lightly Breaded Fish Sticks (about 81 grams) contains approximately 9 grams of protein.

On average, 3 fish sticks (about 81 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 fish sticks (about 81 grams) contains about 16 grams of carbohydrates.

Lightly Breaded Fish Sticks contains approximately 1 grams of fiber in 3 fish sticks (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 fish sticks Lightly Breaded Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.