Root Vegetable Pancakes
Dr. Praeger's
4.49
% from protein44.94
% from carbs44.94
% from fatNutrition Facts
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Root Vegetable Pancakes Nutrients FAQs
Nutrients
- Vitamin A:Root Vegetable Pancakes has 2250 IU of Vitamin A.
- Root Vegetable Pancakes has 170mg of Sodium, Na.
- Root Vegetable Pancakes has 160mg of Potassium, K.
- Root Vegetable Pancakes has 0.36mg of Iron.
What is the calorie content of Root Vegetable Pancakes?
A typical serving 1 pancake (57 grams) of Root Vegetable Pancakes contains approximately 90 calories.
You can check the exact calorie content by logging Root Vegetable Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Vegetable Pancakes have?
The amount of fat in Root Vegetable Pancakes depends on the ingredients and preparation method. On average, one serving 1 pancake (57 grams) of Root Vegetable Pancakes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Vegetable Pancakes have?
The protein content in Root Vegetable Pancakes depends on the ingredients exists in it. On average, 1 pancake (57 grams) of Root Vegetable Pancakes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Root Vegetable Pancakes, Download Nutribit app for healthier you!
How much sugar does a Root Vegetable Pancakes have?
On average, 1 pancake (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Vegetable Pancakes.
How Much carbohydrates (carbs) is in Root Vegetable Pancakes?
The amount of carbohydrates (carbs) in Root Vegetable Pancakes depends on its serving size and preparation. On average, 1 pancake (57 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Vegetable Pancakes.
How Much Fiber is in Root Vegetable Pancakes?
Root Vegetable Pancakes contains approximately 2 grams of fiber in 1 pancake (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Vegetable Pancakes for healthier you!
What vitamins and minerals are in a Root Vegetable Pancakes?
Vitamins in Root Vegetable Pancakes:
Root Vegetable Pancakes contains following minerals:
General
Does Root Vegetable Pancakes contain caffeine?
Root Vegetable Pancakes does not contain any caffeine.
Does Root Vegetable Pancakes contain alcohol?
Root Vegetable Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Vegetable Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Vegetable Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Vegetable Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Vegetable Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Vegetable Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Vegetable Pancakes for free?
Yes! Since Root Vegetable Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Vegetable Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Root Vegetable Pancakes and adds it to your daily hydration log. Simply log Root Vegetable Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Vegetable Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Vegetable Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Vegetable Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Vegetable Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Vegetable Pancakes
Vitamin A in Root Vegetable Pancakes supports eye health.
Vitamin A in Root Vegetable Pancakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Root Vegetable Pancakes boosts immune function.
Vitamin A in Root Vegetable Pancakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Root Vegetable Pancakes promotes healthy skin.
Vitamin A in Root Vegetable Pancakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Root Vegetable Pancakes enhances reproductive health.
Vitamin A in Root Vegetable Pancakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Root Vegetable Pancakes supports bone health.
Vitamin A in Root Vegetable Pancakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Root Vegetable Pancakes reduces the risk of certain cancers.
Vitamin A in Root Vegetable Pancakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Root Vegetable Pancakes promotes healthy development during pregnancy.
Vitamin A in Root Vegetable Pancakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Root Vegetable Pancakes maintains healthy mucous membranes.
Vitamin A in Root Vegetable Pancakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Root Vegetable Pancakes improves wound healing.
Vitamin A in Root Vegetable Pancakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Root Vegetable Pancakes may reduce the risk of macular degeneration.
Vitamin A in Root Vegetable Pancakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 1 pancake Root Vegetable Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.