Oysters Rockefeller

Phillips

10.79

% from protein

22.47

% from carbs

22.47

% from fat

Oysters Rockefeller Nutrients FAQs

Nutrients

What is the calorie content of Oysters Rockefeller?

A typical serving 4 oysters (158 grams) of Oysters Rockefeller contains approximately 440 calories.

You can check the exact calorie content by logging Oysters Rockefeller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oysters Rockefeller have?

The amount of fat in Oysters Rockefeller depends on the ingredients and preparation method. On average, one serving 4 oysters (158 grams) of Oysters Rockefeller contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oysters Rockefeller have?

The protein content in Oysters Rockefeller depends on the ingredients exists in it. On average, 4 oysters (158 grams) of Oysters Rockefeller contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Oysters Rockefeller, Download Nutribit app for healthier you!

How much sugar does a Oysters Rockefeller have?

On average, 4 oysters (158 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oysters Rockefeller.

How Much carbohydrates (carbs) is in Oysters Rockefeller?

The amount of carbohydrates (carbs) in Oysters Rockefeller depends on its serving size and preparation. On average, 4 oysters (158 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oysters Rockefeller.

How Much Fiber is in Oysters Rockefeller?

Oysters Rockefeller contains approximately 2 grams of fiber in 4 oysters (158 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oysters Rockefeller for healthier you!

What vitamins and minerals are in a Oysters Rockefeller?

Oysters Rockefeller contains following minerals:

  • Oysters Rockefeller has 324mg of Calcium.
  • Oysters Rockefeller has 680mg of Sodium, Na.
  • Oysters Rockefeller has 156mg of Potassium, K.
  • Oysters Rockefeller has 5mg of Iron.

General

Does Oysters Rockefeller contain caffeine?

Oysters Rockefeller does not contain any caffeine.

Does Oysters Rockefeller contain alcohol?

Oysters Rockefeller does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oysters Rockefeller?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oysters Rockefeller and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oysters Rockefeller quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oysters Rockefeller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oysters Rockefeller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oysters Rockefeller for free?

Yes! Since Oysters Rockefeller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oysters Rockefeller with water tracking feature?

Nutribit automatically calculates the water content of Oysters Rockefeller and adds it to your daily hydration log. Simply log Oysters Rockefeller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oysters Rockefeller as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oysters Rockefeller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oysters Rockefeller nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oysters Rockefeller data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oysters Rockefeller

Protein in Oysters Rockefeller supports building and repairing tissues.

Builds and repairs tissues in Oysters Rockefeller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oysters Rockefeller supports immune function.

Supports immune function in Oysters Rockefeller is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oysters Rockefeller helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oysters Rockefeller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oysters Rockefeller provides energy.

Provides energy in Oysters Rockefeller can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oysters Rockefeller supports muscle growth and strength.

Supports muscle growth and strength in Oysters Rockefeller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oysters Rockefeller helps in weight management.

Helps in weight management in Oysters Rockefeller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oysters Rockefeller aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oysters Rockefeller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oysters Rockefeller supports bone health.

Supports bone health in Oysters Rockefeller plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oysters Rockefeller improves skin, hair, and nails.

Improves skin, hair, and nails in Oysters Rockefeller is essential for the health and growth of hair, skin, and nails.

Protein in Oysters Rockefeller regulates blood sugar levels.

Regulates blood sugar levels in Oysters Rockefeller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Oysters Rockefeller supports bone health.

Calcium in Oysters Rockefeller is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oysters Rockefeller supports muscle function.

Calcium in Oysters Rockefeller plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oysters Rockefeller supports heart health.

Calcium in Oysters Rockefeller helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oysters Rockefeller supports nerve transmission.

Calcium in Oysters Rockefeller is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oysters Rockefeller supports blood clotting.

Calcium in Oysters Rockefeller is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oysters Rockefeller supports hormonal secretion.

Calcium in Oysters Rockefeller regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oysters Rockefeller supports weight management.

Calcium in Oysters Rockefeller may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oysters Rockefeller supports dental health.

Calcium in Oysters Rockefeller strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oysters Rockefeller supports blood pressure regulation.

Calcium in Oysters Rockefeller, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Oysters Rockefeller supports fluid balance.

Maintains Fluid Balance in Oysters Rockefeller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oysters Rockefeller supports nerve function.

Supports Nerve Function in Oysters Rockefeller helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oysters Rockefeller helps regulate blood pressure.

Regulates Blood Pressure in Oysters Rockefeller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oysters Rockefeller supports muscle function.

Aids Muscle Function in Oysters Rockefeller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oysters Rockefeller aids nutrient absorption.

Improves Nutrient Absorption in Oysters Rockefeller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oysters Rockefeller helps balance pH levels.

Balances pH Levels in Oysters Rockefeller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oysters Rockefeller supports bone health.

Supports Bone Health in Oysters Rockefeller helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 4 oysters Oysters Rockefeller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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