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Searock Fresh Pacific Oysters

Pacific Seafood

90

kcal Energy

26.5%

% from carbs

48.6%

% from protein

24.9%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 120 mg
5.2%
Potassium, K 190 mg
4%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 0 g
Protein 11 g
22%
Iron 6 mg
33.3%
Vitamin D (D2 + D3), International Units 360 IU
Vitamin D (D2 + D3) 9 UG
Calcium, Ca 9 mg
Iron, Fe 6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Searock Fresh Pacific Oysters

Nutrients

What is the calorie content of Searock Fresh Pacific Oysters?

A typical serving 4 oz of Searock Fresh Pacific Oysters (113 grams) contains approximately 90 calories. You can check the exact calorie content by logging Searock Fresh Pacific Oysters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Searock Fresh Pacific Oysters have?

The amount of fat in Searock Fresh Pacific Oysters depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Searock Fresh Pacific Oysters contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Searock Fresh Pacific Oysters have?

The protein content in Searock Fresh Pacific Oysters depends on the ingredients exists in it. On average, 4 oz of Searock Fresh Pacific Oysters (about 113 grams) contains approximately 11 grams of protein.

Is Searock Fresh Pacific Oysters a good source of protein?

The protein content in Searock Fresh Pacific Oysters depends on the ingredients exists in it. On average, 4 oz of Searock Fresh Pacific Oysters (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a Searock Fresh Pacific Oysters have?

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Searock Fresh Pacific Oysters contain added sugar?

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Searock Fresh Pacific Oysters?

On average, 4 oz (about 113 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Searock Fresh Pacific Oysters?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Searock Fresh Pacific Oysters?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Searock Fresh Pacific Oysters suitable for vegans?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Searock Fresh Pacific Oysters contain caffeine?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Searock Fresh Pacific Oysters contain alcohol?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Searock Fresh Pacific Oysters healthier?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Searock Fresh Pacific Oysters in Nutribit?

Searock Fresh Pacific Oysters contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Searock Fresh Pacific Oysters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Searock Fresh Pacific Oysters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Searock Fresh Pacific Oysters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Searock Fresh Pacific Oysters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Searock Fresh Pacific Oysters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Searock Fresh Pacific Oysters for free?

Yes absolutely, Since Searock Fresh Pacific Oysters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Searock Fresh Pacific Oysters with water tracking feature?

Searock Fresh Pacific Oysters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Searock Fresh Pacific Oysters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Searock Fresh Pacific Oysters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Searock Fresh Pacific Oysters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Searock Fresh Pacific Oysters data can be accessed offline in the Nutribit app anytime anywhere!