Gourmet Signature Stuffed Scallops

Matlaw's

17.73

% from protein

33.5

% from carbs

33.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.4 g
1.9%
Cholesterol 5 mg
1.7%
Sodium, Na 137.5 mg
6%
Total Carbohydrates 4.3 g
1.5%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 2.3 g
4.5%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.5 mg
Calcium 26 mg
Iron 0.5 mg

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Gourmet Signature Stuffed Scallops Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Signature Stuffed Scallops?

A typical serving 4 oz (113 grams) of Gourmet Signature Stuffed Scallops contains approximately 180 calories.

You can check the exact calorie content by logging Gourmet Signature Stuffed Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Signature Stuffed Scallops have?

The amount of fat in Gourmet Signature Stuffed Scallops depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Gourmet Signature Stuffed Scallops contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Signature Stuffed Scallops have?

The protein content in Gourmet Signature Stuffed Scallops depends on the ingredients exists in it. On average, 4 oz (113 grams) of Gourmet Signature Stuffed Scallops contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Signature Stuffed Scallops, Download Nutribit app for healthier you!

How much sugar does a Gourmet Signature Stuffed Scallops have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Signature Stuffed Scallops.

How Much carbohydrates (carbs) is in Gourmet Signature Stuffed Scallops?

The amount of carbohydrates (carbs) in Gourmet Signature Stuffed Scallops depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Signature Stuffed Scallops.

How Much Fiber is in Gourmet Signature Stuffed Scallops?

Gourmet Signature Stuffed Scallops contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Signature Stuffed Scallops for healthier you!

What vitamins and minerals are in a Gourmet Signature Stuffed Scallops?

Vitamins in Gourmet Signature Stuffed Scallops:

  • Vitamin A:Gourmet Signature Stuffed Scallops has 200 IU of Vitamin A.
  • Vitamin C:Gourmet Signature Stuffed Scallops has 6 mg of Vitamin C.

Gourmet Signature Stuffed Scallops contains following minerals:

  • Gourmet Signature Stuffed Scallops has 104mg of Calcium.
  • Gourmet Signature Stuffed Scallops has 550mg of Sodium, Na.
  • Gourmet Signature Stuffed Scallops has 1.8mg of Iron.

General

Does Gourmet Signature Stuffed Scallops contain caffeine?

Gourmet Signature Stuffed Scallops does not contain any caffeine.

Does Gourmet Signature Stuffed Scallops contain alcohol?

Gourmet Signature Stuffed Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Signature Stuffed Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Signature Stuffed Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Signature Stuffed Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Signature Stuffed Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Signature Stuffed Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Signature Stuffed Scallops for free?

Yes! Since Gourmet Signature Stuffed Scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Signature Stuffed Scallops with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Signature Stuffed Scallops and adds it to your daily hydration log. Simply log Gourmet Signature Stuffed Scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Signature Stuffed Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Signature Stuffed Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Signature Stuffed Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Signature Stuffed Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Signature Stuffed Scallops

Protein in Gourmet Signature Stuffed Scallops supports building and repairing tissues.

Builds and repairs tissues in Gourmet Signature Stuffed Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Signature Stuffed Scallops supports immune function.

Supports immune function in Gourmet Signature Stuffed Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Signature Stuffed Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Signature Stuffed Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Signature Stuffed Scallops provides energy.

Provides energy in Gourmet Signature Stuffed Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Signature Stuffed Scallops supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Signature Stuffed Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Signature Stuffed Scallops helps in weight management.

Helps in weight management in Gourmet Signature Stuffed Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Signature Stuffed Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Signature Stuffed Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Signature Stuffed Scallops supports bone health.

Supports bone health in Gourmet Signature Stuffed Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Signature Stuffed Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Signature Stuffed Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Signature Stuffed Scallops regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Signature Stuffed Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Signature Stuffed Scallops supports fluid balance.

Maintains Fluid Balance in Gourmet Signature Stuffed Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Signature Stuffed Scallops supports nerve function.

Supports Nerve Function in Gourmet Signature Stuffed Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Signature Stuffed Scallops helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Signature Stuffed Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Signature Stuffed Scallops supports muscle function.

Aids Muscle Function in Gourmet Signature Stuffed Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Signature Stuffed Scallops aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Signature Stuffed Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Signature Stuffed Scallops helps balance pH levels.

Balances pH Levels in Gourmet Signature Stuffed Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Signature Stuffed Scallops supports bone health.

Supports Bone Health in Gourmet Signature Stuffed Scallops helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Gourmet Signature Stuffed Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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