Garlic & Onion Super Crisps
Omega Foods
14.29
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Garlic & Onion Super Crisps Nutrients FAQs
Nutrients
- Garlic & Onion Super Crisps has 170mg of Sodium, Na.
What is the calorie content of Garlic & Onion Super Crisps?
A typical serving 1 oz (28 grams) of Garlic & Onion Super Crisps contains approximately 160 calories.
You can check the exact calorie content by logging Garlic & Onion Super Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Onion Super Crisps have?
The amount of fat in Garlic & Onion Super Crisps depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Garlic & Onion Super Crisps contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Onion Super Crisps have?
The protein content in Garlic & Onion Super Crisps depends on the ingredients exists in it. On average, 1 oz (28 grams) of Garlic & Onion Super Crisps contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Onion Super Crisps, Download Nutribit app for healthier you!
How much sugar does a Garlic & Onion Super Crisps have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Onion Super Crisps.
How Much carbohydrates (carbs) is in Garlic & Onion Super Crisps?
The amount of carbohydrates (carbs) in Garlic & Onion Super Crisps depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Onion Super Crisps.
How Much Fiber is in Garlic & Onion Super Crisps?
Garlic & Onion Super Crisps contains approximately 6 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Onion Super Crisps for healthier you!
What vitamins and minerals are in a Garlic & Onion Super Crisps?
Garlic & Onion Super Crisps contains following minerals:
General
Does Garlic & Onion Super Crisps contain caffeine?
Garlic & Onion Super Crisps does not contain any caffeine.
Does Garlic & Onion Super Crisps contain alcohol?
Garlic & Onion Super Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Onion Super Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Onion Super Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Onion Super Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Onion Super Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Onion Super Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Onion Super Crisps for free?
Yes absolutely, Since Garlic & Onion Super Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Onion Super Crisps with water tracking feature?
Garlic & Onion Super Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic & Onion Super Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Onion Super Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Onion Super Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Onion Super Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Onion Super Crisps
Fiber in Garlic & Onion Super Crisps supports digestion.
Fiber in Garlic & Onion Super Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic & Onion Super Crisps supports heart health.
Soluble fiber in Garlic & Onion Super Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic & Onion Super Crisps aids in weight management.
Fiber-rich foods in Garlic & Onion Super Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic & Onion Super Crisps regulates blood sugar.
Fiber in Garlic & Onion Super Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic & Onion Super Crisps promotes gut health.
Fiber in Garlic & Onion Super Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic & Onion Super Crisps lowers the risk of colon cancer.
A high-fiber diet from Garlic & Onion Super Crisps is linked to a reduced risk of colon cancer.
Fiber in Garlic & Onion Super Crisps improves skin health.
Fiber in Garlic & Onion Super Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic & Onion Super Crisps helps lower blood pressure.
Adequate fiber in Garlic & Onion Super Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic & Onion Super Crisps boosts immune function.
Fiber in Garlic & Onion Super Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic & Onion Super Crisps reduces the risk of type 2 diabetes.
Fiber in Garlic & Onion Super Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Garlic & Onion Super Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.