Dungeness Crab
Starfish
85.39
% from protein4.49
% from carbs4.49
% from fatNutrition Facts
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Dungeness Crab Nutrients FAQs
Nutrients
- Dungeness Crab has 50mg of Calcium.
- Dungeness Crab has 320mg of Sodium, Na.
- Dungeness Crab has 347mg of Potassium, K.
- Dungeness Crab has 0.4mg of Iron.
What is the calorie content of Dungeness Crab?
A typical serving 3 oz (85 grams) of Dungeness Crab contains approximately 90 calories.
You can check the exact calorie content by logging Dungeness Crab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dungeness Crab have?
The amount of fat in Dungeness Crab depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Dungeness Crab contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dungeness Crab have?
The protein content in Dungeness Crab depends on the ingredients exists in it. On average, 3 oz (85 grams) of Dungeness Crab contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Dungeness Crab, Download Nutribit app for healthier you!
How much sugar does a Dungeness Crab have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dungeness Crab.
How Much carbohydrates (carbs) is in Dungeness Crab?
The amount of carbohydrates (carbs) in Dungeness Crab depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dungeness Crab.
How Much Fiber is in Dungeness Crab?
Dungeness Crab contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dungeness Crab for healthier you!
What vitamins and minerals are in a Dungeness Crab?
Dungeness Crab contains following minerals:
General
Does Dungeness Crab contain caffeine?
Dungeness Crab does not contain any caffeine.
Does Dungeness Crab contain alcohol?
Dungeness Crab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dungeness Crab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dungeness Crab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dungeness Crab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dungeness Crab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dungeness Crab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dungeness Crab for free?
Yes absolutely, Since Dungeness Crab does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dungeness Crab with water tracking feature?
Dungeness Crab does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dungeness Crab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dungeness Crab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dungeness Crab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dungeness Crab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dungeness Crab
Protein in Dungeness Crab supports building and repairing tissues.
Builds and repairs tissues in Dungeness Crab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dungeness Crab supports immune function.
Supports immune function in Dungeness Crab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dungeness Crab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dungeness Crab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dungeness Crab provides energy.
Provides energy in Dungeness Crab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dungeness Crab supports muscle growth and strength.
Supports muscle growth and strength in Dungeness Crab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dungeness Crab helps in weight management.
Helps in weight management in Dungeness Crab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dungeness Crab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dungeness Crab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dungeness Crab supports bone health.
Supports bone health in Dungeness Crab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dungeness Crab improves skin, hair, and nails.
Improves skin, hair, and nails in Dungeness Crab is essential for the health and growth of hair, skin, and nails.
Protein in Dungeness Crab regulates blood sugar levels.
Regulates blood sugar levels in Dungeness Crab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 3 oz Dungeness Crab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.