Cangrejos dungeness rellenos

Common Food

13.98

% from protein

23.07

% from carbs

23.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 185 g(185g)
Amount per serving
Calories
379
% Daily value*

Total Fat 27 g
41.5%

Saturated 9.6 g
48.2%

Trans Fats 0 g

Polyunsaturated 9.3 g

Monounsaturated 6.7 g

Cholesterol 70.4 mg
23.5%

Sodium, Na 433.5 mg
18.8%

Potassium, K 391.9 mg
8.3%

Total Carbohydrates 22.2 g
8.1%

Fiber 2.7 g
9.7%

Sugars 3.7 g
7.5%

Starch 11.2 g

Protein 13.5 g
27%

Water 119.9 g

Vitamin A 838.8 IU

Retinol 111.1 UG

Vitamin A, RAE 134.4 UG

Carotene, beta 269.9 UG

Carotene, alpha 0.4 UG

Vitamin E 1.2 mg

Vitamin D 1.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 7.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 318.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 6.5 mg

Tocopherol, delta 1.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 50.5 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.2 mg

Folate 74.8 UG

Folic acid 25.8 UG

Folate, food 49 UG

Folate, DFE 92.8 UG

Vitamin B-12 4.4 UG

Choline, total 17.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 97.8 UG

Calcium 104.5 mg

Iron 2.1 mg

Magnesium 43 mg

Phosphorus, P 133.2 mg

Zinc 2.7 mg

Copper 0.4 mg

Fluoride, F 15.2 UG

Manganese, Mn 0.3 mg

Selenium 27.7 UG

Ash 2.3 g

Sucrose 0.2 g

Glucose 0.7 g

Fructose 0.9 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 1584.8 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 4.7 g

SFA 18:0 2.1 g

SFA 20:0 0.1 g

MUFA 18:1 6.2 g

PUFA 18:2 7.9 g

PUFA 18:3 1.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

Stigmasterol 7.2 mg

Campesterol 7.2 mg

Beta-sitosterol 19.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 5.6 g

PUFA 18:2 n-6 c,c 7.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 30.6 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.9 g

Histidine 0.2 g

Alanine 0.6 g

Aspartic acid 1.1 g

Glutamic acid 1.8 g

Glycine 0.6 g

Proline 0.4 g

Serine 0.4 g

Cangrejos dungeness rellenos Nutrients FAQs

Nutrients

What is the calorie content of Cangrejos dungeness rellenos?

A typical serving 1 stuffed crab (184.99 grams) of Cangrejos dungeness rellenos contains approximately 379 calories.

You can check the exact calorie content by logging Cangrejos dungeness rellenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cangrejos dungeness rellenos have?

The amount of fat in Cangrejos dungeness rellenos depends on the ingredients and preparation method. On average, one serving 1 stuffed crab (184.99 grams) of Cangrejos dungeness rellenos contains approximately 26.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cangrejos dungeness rellenos have?

The protein content in Cangrejos dungeness rellenos depends on the ingredients exists in it. On average, 1 stuffed crab (184.99 grams) of Cangrejos dungeness rellenos contains approximately 13.48 grams of protein.

Know your exact protein requirement and how much protein you get from Cangrejos dungeness rellenos, Download Nutribit app for healthier you!

How much sugar does a Cangrejos dungeness rellenos have?

On average, 1 stuffed crab (184.99 grams) contains about 3.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cangrejos dungeness rellenos.

How Much carbohydrates (carbs) is in Cangrejos dungeness rellenos?

The amount of carbohydrates (carbs) in Cangrejos dungeness rellenos depends on its serving size and preparation. On average, 1 stuffed crab (184.99 grams) contains about 22.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cangrejos dungeness rellenos.

How Much Fiber is in Cangrejos dungeness rellenos?

Cangrejos dungeness rellenos contains approximately 2.71 grams of fiber in 1 stuffed crab (184.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cangrejos dungeness rellenos for healthier you!

What vitamins and minerals are in a Cangrejos dungeness rellenos?

Vitamins in Cangrejos dungeness rellenos:

  • Vitamin A:Cangrejos dungeness rellenos has 838.7688 IU of Vitamin A.
  • Vitamin B-12:Cangrejos dungeness rellenos has 4.4403 UG of Vitamin B-12.
  • Vitamin B-6:Cangrejos dungeness rellenos has 0.1889 mg of Vitamin B-6.
  • Vitamin C:Cangrejos dungeness rellenos has 50.4702 mg of Vitamin C.
  • Vitamin D:Cangrejos dungeness rellenos has 1.2833 IU of Vitamin D.

Cangrejos dungeness rellenos contains following minerals:

  • Cangrejos dungeness rellenos has 104.5251mg of Calcium.
  • Cangrejos dungeness rellenos has 433.503mg of Sodium, Na.
  • Cangrejos dungeness rellenos has 391.9382mg of Potassium, K.
  • Cangrejos dungeness rellenos has 2.0536mg of Iron.

General

Does Cangrejos dungeness rellenos contain caffeine?

Cangrejos dungeness rellenos does not contain any caffeine.

Does Cangrejos dungeness rellenos contain alcohol?

Cangrejos dungeness rellenos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cangrejos dungeness rellenos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cangrejos dungeness rellenos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cangrejos dungeness rellenos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cangrejos dungeness rellenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cangrejos dungeness rellenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cangrejos dungeness rellenos for free?

Yes! Since Cangrejos dungeness rellenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cangrejos dungeness rellenos with water tracking feature?

Nutribit automatically calculates the water content of Cangrejos dungeness rellenos and adds it to your daily hydration log. Simply log Cangrejos dungeness rellenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cangrejos dungeness rellenos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cangrejos dungeness rellenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cangrejos dungeness rellenos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cangrejos dungeness rellenos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cangrejos dungeness rellenos

Protein, Vitamin A and Vitamin B-12 in Cangrejos dungeness rellenos supports bone health.

  • Protein in Cangrejos dungeness rellenos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cangrejos dungeness rellenos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cangrejos dungeness rellenos is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Cangrejos dungeness rellenos boosts immune function.

  • Vitamin A in Cangrejos dungeness rellenos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cangrejos dungeness rellenos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cangrejos dungeness rellenos promotes healthy skin.

  • Vitamin A in Cangrejos dungeness rellenos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cangrejos dungeness rellenos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Cangrejos dungeness rellenos supports building and repairing tissues.

Builds and repairs tissues in Cangrejos dungeness rellenos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cangrejos dungeness rellenos supports immune function.

Supports immune function in Cangrejos dungeness rellenos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cangrejos dungeness rellenos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cangrejos dungeness rellenos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cangrejos dungeness rellenos provides energy.

Provides energy in Cangrejos dungeness rellenos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cangrejos dungeness rellenos supports muscle growth and strength.

Supports muscle growth and strength in Cangrejos dungeness rellenos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cangrejos dungeness rellenos helps in weight management.

Helps in weight management in Cangrejos dungeness rellenos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cangrejos dungeness rellenos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cangrejos dungeness rellenos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cangrejos dungeness rellenos improves skin, hair, and nails.

Improves skin, hair, and nails in Cangrejos dungeness rellenos is essential for the health and growth of hair, skin, and nails.

Protein in Cangrejos dungeness rellenos regulates blood sugar levels.

Regulates blood sugar levels in Cangrejos dungeness rellenos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cangrejos dungeness rellenos supports eye health.

Vitamin A in Cangrejos dungeness rellenos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cangrejos dungeness rellenos enhances reproductive health.

Vitamin A in Cangrejos dungeness rellenos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cangrejos dungeness rellenos reduces the risk of certain cancers.

Vitamin A in Cangrejos dungeness rellenos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cangrejos dungeness rellenos promotes healthy development during pregnancy.

Vitamin A in Cangrejos dungeness rellenos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cangrejos dungeness rellenos maintains healthy mucous membranes.

Vitamin A in Cangrejos dungeness rellenos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cangrejos dungeness rellenos improves wound healing.

Vitamin A in Cangrejos dungeness rellenos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cangrejos dungeness rellenos may reduce the risk of macular degeneration.

Vitamin A in Cangrejos dungeness rellenos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Cangrejos dungeness rellenos supports DNA synthesis.

Vitamin B9 in Cangrejos dungeness rellenos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cangrejos dungeness rellenos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cangrejos dungeness rellenos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cangrejos dungeness rellenos helps prevent anemia.

Folate in Cangrejos dungeness rellenos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cangrejos dungeness rellenos supports heart health.

Vitamin B9 in Cangrejos dungeness rellenos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cangrejos dungeness rellenos improves brain function.

Folate in Cangrejos dungeness rellenos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cangrejos dungeness rellenos boosts immune function.

Adequate Boosts Immune Function in Cangrejos dungeness rellenos supports immune function by helping in the production of white blood cells.

Folate in Cangrejos dungeness rellenos promotes healthy skin and hair.

Vitamin B9 in Cangrejos dungeness rellenos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cangrejos dungeness rellenos regulates mood and mental health.

Folate in Cangrejos dungeness rellenos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cangrejos dungeness rellenos supports digestive health.

Folate in Cangrejos dungeness rellenos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cangrejos dungeness rellenos supports red blood cell production

Vitamin B12 in Cangrejos dungeness rellenos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cangrejos dungeness rellenos boosts energy levels

Vitamin B12 in Cangrejos dungeness rellenos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cangrejos dungeness rellenos promotes brain health

Vitamin B12 in Cangrejos dungeness rellenos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cangrejos dungeness rellenos aids in DNA synthesis

Vitamin B12 in Cangrejos dungeness rellenos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cangrejos dungeness rellenos improves mood and mental health

Vitamin B12 in Cangrejos dungeness rellenos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cangrejos dungeness rellenos maintains healthy skin, hair, and nails

Vitamin B12 in Cangrejos dungeness rellenos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cangrejos dungeness rellenos prevents birth defects

Vitamin B12 in Cangrejos dungeness rellenos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cangrejos dungeness rellenos reduces risk of macular degeneration

Vitamin B12 in Cangrejos dungeness rellenos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cangrejos dungeness rellenos supports cardiovascular health

Vitamin B12 in Cangrejos dungeness rellenos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cangrejos dungeness rellenos supports antioxidant protection.

Antioxidant Protection in Cangrejos dungeness rellenos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cangrejos dungeness rellenos supports thyroid function.

Thyroid Function in Cangrejos dungeness rellenos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cangrejos dungeness rellenos supports immune system health.

Immune System Support in Cangrejos dungeness rellenos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cangrejos dungeness rellenos supports heart health.

Heart Health in Cangrejos dungeness rellenos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cangrejos dungeness rellenos supports cancer prevention.

Cancer Prevention in Cangrejos dungeness rellenos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cangrejos dungeness rellenos supports cognitive function.

Cognitive Function in Cangrejos dungeness rellenos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cangrejos dungeness rellenos supports skin health.

Skin Health in Cangrejos dungeness rellenos helps protect the skin from UV damage and supports wound healing.

Selenium in Cangrejos dungeness rellenos supports reproductive health.

Reproductive Health in Cangrejos dungeness rellenos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cangrejos dungeness rellenos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cangrejos dungeness rellenos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Cangrejos dungeness rellenos supports fluid balance.

Maintains Fluid Balance in Cangrejos dungeness rellenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cangrejos dungeness rellenos supports nerve function.

Supports Nerve Function in Cangrejos dungeness rellenos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cangrejos dungeness rellenos helps regulate blood pressure.

Regulates Blood Pressure in Cangrejos dungeness rellenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cangrejos dungeness rellenos supports muscle function.

Aids Muscle Function in Cangrejos dungeness rellenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cangrejos dungeness rellenos aids nutrient absorption.

Improves Nutrient Absorption in Cangrejos dungeness rellenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cangrejos dungeness rellenos helps balance pH levels.

Balances pH Levels in Cangrejos dungeness rellenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cangrejos dungeness rellenos supports bone health.

Supports Bone Health in Cangrejos dungeness rellenos helps retain calcium and prevent the loss of bone density over time.

Copper in Cangrejos dungeness rellenos supports red blood cell formation.

Copper in Cangrejos dungeness rellenos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cangrejos dungeness rellenos promotes healthy bones and connective tissues.

Copper in Cangrejos dungeness rellenos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cangrejos dungeness rellenos supports nervous system health.

Copper in Cangrejos dungeness rellenos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cangrejos dungeness rellenos acts as an antioxidant.

Copper in Cangrejos dungeness rellenos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cangrejos dungeness rellenos enhances iron absorption.

Copper in Cangrejos dungeness rellenos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cangrejos dungeness rellenos maintains cardiovascular health.

Copper in Cangrejos dungeness rellenos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cangrejos dungeness rellenos supports energy production.

Copper in Cangrejos dungeness rellenos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cangrejos dungeness rellenos regulates blood pressure.

Copper in Cangrejos dungeness rellenos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cangrejos dungeness rellenos boosts immune system

Boosts Immune System in Cangrejos dungeness rellenos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cangrejos dungeness rellenos promotes wound healing

Promotes Wound Healing in Cangrejos dungeness rellenos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cangrejos dungeness rellenos supports growth and development

Supports Growth and Development in Cangrejos dungeness rellenos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cangrejos dungeness rellenos improves skin health

Improves Skin Health in Cangrejos dungeness rellenos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cangrejos dungeness rellenos enhances brain function

Enhances Brain Function in Cangrejos dungeness rellenos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cangrejos dungeness rellenos regulates hormonal balance

Regulates Hormonal Balance in Cangrejos dungeness rellenos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cangrejos dungeness rellenos supports healthy vision

Supports Healthy Vision in Cangrejos dungeness rellenos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cangrejos dungeness rellenos improves digestive health

Improves Digestive Health in Cangrejos dungeness rellenos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cangrejos dungeness rellenos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cangrejos dungeness rellenos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cangrejos dungeness rellenos reduces inflammation

Reduces Inflammation in Cangrejos dungeness rellenos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 379 calories?

The amount of exercise required to burn off 1 stuffed crab Cangrejos dungeness rellenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP