Chunk Light Tuna, in Vegetable Oil
StarKist
49.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Common Food
Chunk Light Tuna, in Vegetable Oil Nutrients FAQs
Nutrients
- Vitamin D:Chunk Light Tuna, in Vegetable Oil has 80 IU of Vitamin D.
- Chunk Light Tuna, in Vegetable Oil has 360mg of Sodium, Na.
- Chunk Light Tuna, in Vegetable Oil has 190mg of Potassium, K.
- Chunk Light Tuna, in Vegetable Oil has 1.44mg of Iron.
What is the calorie content of Chunk Light Tuna, in Vegetable Oil?
A typical serving 1 can drained (113 grams) of Chunk Light Tuna, in Vegetable Oil contains approximately 160 calories.
You can check the exact calorie content by logging Chunk Light Tuna, in Vegetable Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunk Light Tuna, in Vegetable Oil have?
The amount of fat in Chunk Light Tuna, in Vegetable Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Chunk Light Tuna, in Vegetable Oil contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunk Light Tuna, in Vegetable Oil have?
The protein content in Chunk Light Tuna, in Vegetable Oil depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Chunk Light Tuna, in Vegetable Oil contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chunk Light Tuna, in Vegetable Oil, Download Nutribit app for healthier you!
How much sugar does a Chunk Light Tuna, in Vegetable Oil have?
On average, 1 can drained (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk Light Tuna, in Vegetable Oil.
How Much carbohydrates (carbs) is in Chunk Light Tuna, in Vegetable Oil?
The amount of carbohydrates (carbs) in Chunk Light Tuna, in Vegetable Oil depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunk Light Tuna, in Vegetable Oil.
How Much Fiber is in Chunk Light Tuna, in Vegetable Oil?
Chunk Light Tuna, in Vegetable Oil contains approximately 0 grams of fiber in 1 can drained (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk Light Tuna, in Vegetable Oil for healthier you!
What vitamins and minerals are in a Chunk Light Tuna, in Vegetable Oil?
Vitamins in Chunk Light Tuna, in Vegetable Oil:
Chunk Light Tuna, in Vegetable Oil contains following minerals:
General
Does Chunk Light Tuna, in Vegetable Oil contain caffeine?
Chunk Light Tuna, in Vegetable Oil does not contain any caffeine.
Does Chunk Light Tuna, in Vegetable Oil contain alcohol?
Chunk Light Tuna, in Vegetable Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunk Light Tuna, in Vegetable Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk Light Tuna, in Vegetable Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunk Light Tuna, in Vegetable Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunk Light Tuna, in Vegetable Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk Light Tuna, in Vegetable Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunk Light Tuna, in Vegetable Oil for free?
Yes absolutely, Since Chunk Light Tuna, in Vegetable Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunk Light Tuna, in Vegetable Oil with water tracking feature?
Chunk Light Tuna, in Vegetable Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunk Light Tuna, in Vegetable Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunk Light Tuna, in Vegetable Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunk Light Tuna, in Vegetable Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunk Light Tuna, in Vegetable Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunk Light Tuna, in Vegetable Oil
Protein in Chunk Light Tuna, in Vegetable Oil supports building and repairing tissues.
Builds and repairs tissues in Chunk Light Tuna, in Vegetable Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunk Light Tuna, in Vegetable Oil supports immune function.
Supports immune function in Chunk Light Tuna, in Vegetable Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunk Light Tuna, in Vegetable Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunk Light Tuna, in Vegetable Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunk Light Tuna, in Vegetable Oil provides energy.
Provides energy in Chunk Light Tuna, in Vegetable Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunk Light Tuna, in Vegetable Oil supports muscle growth and strength.
Supports muscle growth and strength in Chunk Light Tuna, in Vegetable Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunk Light Tuna, in Vegetable Oil helps in weight management.
Helps in weight management in Chunk Light Tuna, in Vegetable Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunk Light Tuna, in Vegetable Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunk Light Tuna, in Vegetable Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunk Light Tuna, in Vegetable Oil supports bone health.
Supports bone health in Chunk Light Tuna, in Vegetable Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chunk Light Tuna, in Vegetable Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Chunk Light Tuna, in Vegetable Oil is essential for the health and growth of hair, skin, and nails.
Protein in Chunk Light Tuna, in Vegetable Oil regulates blood sugar levels.
Regulates blood sugar levels in Chunk Light Tuna, in Vegetable Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil supports fluid balance.
Maintains Fluid Balance in Chunk Light Tuna, in Vegetable Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil supports nerve function.
Supports Nerve Function in Chunk Light Tuna, in Vegetable Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil helps regulate blood pressure.
Regulates Blood Pressure in Chunk Light Tuna, in Vegetable Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil supports muscle function.
Aids Muscle Function in Chunk Light Tuna, in Vegetable Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil aids nutrient absorption.
Improves Nutrient Absorption in Chunk Light Tuna, in Vegetable Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil helps balance pH levels.
Balances pH Levels in Chunk Light Tuna, in Vegetable Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chunk Light Tuna, in Vegetable Oil supports bone health.
Supports Bone Health in Chunk Light Tuna, in Vegetable Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 can drained Chunk Light Tuna, in Vegetable Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.