Solid Light Tuna in Sunflower Oil

Americana Qualilty

Total Energy

125

kcal

0

% from carbs

79.87

% from protein

20.13

% from fats

In 100 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.9g

4.5%

Sodium, Na

352mg

15.3%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Solid Light Tuna in Sunflower Oil

A typical serving 1 serving of Solid Light Tuna in Sunflower Oil (100 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Solid Light Tuna in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Solid Light Tuna in Sunflower Oil contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Solid Light Tuna in Sunflower Oil depends on the ingredients exists in it. On average, 1 serving of Solid Light Tuna in Sunflower Oil (about 100 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 0 grams of carbohydrates.

Solid Light Tuna in Sunflower Oil contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chunks Light Tuna Meat in Sunflower Oil with Brine

Americana Qualilty

127 kcal

Tuna Meat, Chunks in Soya Bean Oil with Brine

Americana Qualilty

215 kcal

Shredded Tuna Meat, in Soy Bean Oil with Brine

Americana Qualilty

160 kcal

Light Solid Tuna in Sunflower Oil

California Garden

160 kcal

Light Meat Tuna Solid in Sunflower Oil

John West

180 kcal

Solid Light Tuna, in Oil

Ilios

100 kcal

Solid Light Tuna in Oil

Peru Food

90 kcal

White Solid Tuna in Sunflower Oil

California Garden

127 kcal

Solid Light Tuna In Vegetables Oil

Shams

120 kcal

Solid Light Tuna in Olive Oil

Wild Selections

80 kcal

Solid Light Tuna in Vegetable Oil

Sadaf

93 kcal

Solid Light Tuna, in Olive Oil

Sadaf

90 kcal

Skipjack Solid Pack Light Meat Tuna, in Sunflower Oil

Geisha

259 kcal

Skipjack Tuna, Solid Pack in Sunflower Oil

Alalali

196 kcal

Light Chunks Tuna in Sunflower Oil

California Garden

195 kcal

Light Meat Tuna in Sunflower Oil

Rio Mare

267 kcal

Chunk Light Tuna in Sunflower Oil

StarKist

140 kcal

Light Meat Tuna, in Sunflower Oil

Ola

170 kcal

Yellowfin Solid Light Tuna in Olive Oil

Ocean Naturals

330 kcal

Solid Light Yellowfin Tuna in Olive Oil

Tuscanini

230 kcal

Tuna, Yellowfin in Oil, Fancy Solid Light

Van Camp's

210 kcal

Yellowfin Solid Pack Light Tuna, in Oil

Tonnino

120 kcal

Tuna in Sunflower Oil

Diamond

186 kcal

How to burn 125 calories?

The amount of exercise required to burn off 1 serving Solid Light Tuna in Sunflower Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.