Tuna Tomato Basil Creations Microwavables
StarKist
8.97
% from protein52.34
% from carbs52.34
% from fatNutrition Facts
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Tuna Tomato Basil Creations Microwavables Nutrients FAQs
Nutrients
- Vitamin D:Tuna Tomato Basil Creations Microwavables has 40 IU of Vitamin D.
- Tuna Tomato Basil Creations Microwavables has 45mg of Calcium.
- Tuna Tomato Basil Creations Microwavables has 1020mg of Sodium, Na.
- Tuna Tomato Basil Creations Microwavables has 252mg of Potassium, K.
- Tuna Tomato Basil Creations Microwavables has 1mg of Iron.
What is the calorie content of Tuna Tomato Basil Creations Microwavables?
A typical serving 1 package (365 grams) of Tuna Tomato Basil Creations Microwavables contains approximately 520 calories.
You can check the exact calorie content by logging Tuna Tomato Basil Creations Microwavables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Tomato Basil Creations Microwavables have?
The amount of fat in Tuna Tomato Basil Creations Microwavables depends on the ingredients and preparation method. On average, one serving 1 package (365 grams) of Tuna Tomato Basil Creations Microwavables contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Tomato Basil Creations Microwavables have?
The protein content in Tuna Tomato Basil Creations Microwavables depends on the ingredients exists in it. On average, 1 package (365 grams) of Tuna Tomato Basil Creations Microwavables contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Tomato Basil Creations Microwavables, Download Nutribit app for healthier you!
How much sugar does a Tuna Tomato Basil Creations Microwavables have?
On average, 1 package (365 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Tomato Basil Creations Microwavables.
How Much carbohydrates (carbs) is in Tuna Tomato Basil Creations Microwavables?
The amount of carbohydrates (carbs) in Tuna Tomato Basil Creations Microwavables depends on its serving size and preparation. On average, 1 package (365 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Tomato Basil Creations Microwavables.
How Much Fiber is in Tuna Tomato Basil Creations Microwavables?
Tuna Tomato Basil Creations Microwavables contains approximately 6 grams of fiber in 1 package (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Tomato Basil Creations Microwavables for healthier you!
What vitamins and minerals are in a Tuna Tomato Basil Creations Microwavables?
Vitamins in Tuna Tomato Basil Creations Microwavables:
Tuna Tomato Basil Creations Microwavables contains following minerals:
General
Does Tuna Tomato Basil Creations Microwavables contain caffeine?
Tuna Tomato Basil Creations Microwavables does not contain any caffeine.
Does Tuna Tomato Basil Creations Microwavables contain alcohol?
Tuna Tomato Basil Creations Microwavables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Tomato Basil Creations Microwavables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Tomato Basil Creations Microwavables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Tomato Basil Creations Microwavables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Tomato Basil Creations Microwavables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Tomato Basil Creations Microwavables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Tomato Basil Creations Microwavables for free?
Yes! Since Tuna Tomato Basil Creations Microwavables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Tomato Basil Creations Microwavables with water tracking feature?
Nutribit automatically calculates the water content of Tuna Tomato Basil Creations Microwavables and adds it to your daily hydration log. Simply log Tuna Tomato Basil Creations Microwavables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Tomato Basil Creations Microwavables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Tomato Basil Creations Microwavables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Tomato Basil Creations Microwavables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Tomato Basil Creations Microwavables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Tomato Basil Creations Microwavables
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Tomato Basil Creations Microwavables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Tomato Basil Creations Microwavables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Tomato Basil Creations Microwavables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Tomato Basil Creations Microwavables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Tomato Basil Creations Microwavables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables enhances brain function and helps improve memory and focus.
Glucose from Tuna Tomato Basil Creations Microwavables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Tomato Basil Creations Microwavables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Tomato Basil Creations Microwavables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Tomato Basil Creations Microwavables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Tomato Basil Creations Microwavables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Tomato Basil Creations Microwavables, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Tomato Basil Creations Microwavables supports building and repairing tissues.
Builds and repairs tissues in Tuna Tomato Basil Creations Microwavables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Tomato Basil Creations Microwavables supports immune function.
Supports immune function in Tuna Tomato Basil Creations Microwavables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Tomato Basil Creations Microwavables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Tomato Basil Creations Microwavables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Tomato Basil Creations Microwavables provides energy.
Provides energy in Tuna Tomato Basil Creations Microwavables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Tomato Basil Creations Microwavables supports muscle growth and strength.
Supports muscle growth and strength in Tuna Tomato Basil Creations Microwavables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Tomato Basil Creations Microwavables helps in weight management.
Helps in weight management in Tuna Tomato Basil Creations Microwavables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Tomato Basil Creations Microwavables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Tomato Basil Creations Microwavables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Tomato Basil Creations Microwavables supports bone health.
Supports bone health in Tuna Tomato Basil Creations Microwavables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Tomato Basil Creations Microwavables improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Tomato Basil Creations Microwavables is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Tomato Basil Creations Microwavables regulates blood sugar levels.
Regulates blood sugar levels in Tuna Tomato Basil Creations Microwavables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna Tomato Basil Creations Microwavables supports digestion.
Fiber in Tuna Tomato Basil Creations Microwavables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna Tomato Basil Creations Microwavables supports heart health.
Soluble fiber in Tuna Tomato Basil Creations Microwavables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuna Tomato Basil Creations Microwavables aids in weight management.
Fiber-rich foods in Tuna Tomato Basil Creations Microwavables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna Tomato Basil Creations Microwavables regulates blood sugar.
Fiber in Tuna Tomato Basil Creations Microwavables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuna Tomato Basil Creations Microwavables promotes gut health.
Fiber in Tuna Tomato Basil Creations Microwavables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna Tomato Basil Creations Microwavables lowers the risk of colon cancer.
A high-fiber diet from Tuna Tomato Basil Creations Microwavables is linked to a reduced risk of colon cancer.
Fiber in Tuna Tomato Basil Creations Microwavables improves skin health.
Fiber in Tuna Tomato Basil Creations Microwavables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna Tomato Basil Creations Microwavables helps lower blood pressure.
Adequate fiber in Tuna Tomato Basil Creations Microwavables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna Tomato Basil Creations Microwavables boosts immune function.
Fiber in Tuna Tomato Basil Creations Microwavables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna Tomato Basil Creations Microwavables reduces the risk of type 2 diabetes.
Fiber in Tuna Tomato Basil Creations Microwavables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna Tomato Basil Creations Microwavables supports fluid balance.
Maintains Fluid Balance in Tuna Tomato Basil Creations Microwavables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Tomato Basil Creations Microwavables supports nerve function.
Supports Nerve Function in Tuna Tomato Basil Creations Microwavables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Tomato Basil Creations Microwavables helps regulate blood pressure.
Regulates Blood Pressure in Tuna Tomato Basil Creations Microwavables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Tomato Basil Creations Microwavables supports muscle function.
Aids Muscle Function in Tuna Tomato Basil Creations Microwavables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Tomato Basil Creations Microwavables aids nutrient absorption.
Improves Nutrient Absorption in Tuna Tomato Basil Creations Microwavables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Tomato Basil Creations Microwavables helps balance pH levels.
Balances pH Levels in Tuna Tomato Basil Creations Microwavables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Tomato Basil Creations Microwavables supports bone health.
Supports Bone Health in Tuna Tomato Basil Creations Microwavables helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 package Tuna Tomato Basil Creations Microwavables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.