Tuna, Chunk Light, Low Sodium
StarKist
93.79
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna, Chunk Light, Low Sodium Nutrients FAQs
Nutrients
- Tuna, Chunk Light, Low Sodium has 140mg of Sodium, Na.
- Tuna, Chunk Light, Low Sodium has 0.36mg of Iron.
What is the calorie content of Tuna, Chunk Light, Low Sodium?
A typical serving 1 pouch (74 grams) of Tuna, Chunk Light, Low Sodium contains approximately 70 calories.
You can check the exact calorie content by logging Tuna, Chunk Light, Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Chunk Light, Low Sodium have?
The amount of fat in Tuna, Chunk Light, Low Sodium depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Tuna, Chunk Light, Low Sodium contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Chunk Light, Low Sodium have?
The protein content in Tuna, Chunk Light, Low Sodium depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Tuna, Chunk Light, Low Sodium contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Chunk Light, Low Sodium, Download Nutribit app for healthier you!
How much sugar does a Tuna, Chunk Light, Low Sodium have?
On average, 1 pouch (74 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Chunk Light, Low Sodium.
How Much carbohydrates (carbs) is in Tuna, Chunk Light, Low Sodium?
The amount of carbohydrates (carbs) in Tuna, Chunk Light, Low Sodium depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Chunk Light, Low Sodium.
How Much Fiber is in Tuna, Chunk Light, Low Sodium?
Tuna, Chunk Light, Low Sodium contains approximately 0 grams of fiber in 1 pouch (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Chunk Light, Low Sodium for healthier you!
What vitamins and minerals are in a Tuna, Chunk Light, Low Sodium?
Tuna, Chunk Light, Low Sodium contains following minerals:
General
Does Tuna, Chunk Light, Low Sodium contain caffeine?
Tuna, Chunk Light, Low Sodium does not contain any caffeine.
Does Tuna, Chunk Light, Low Sodium contain alcohol?
Tuna, Chunk Light, Low Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Chunk Light, Low Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Chunk Light, Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Chunk Light, Low Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Chunk Light, Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Chunk Light, Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Chunk Light, Low Sodium for free?
Yes absolutely, Since Tuna, Chunk Light, Low Sodium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Chunk Light, Low Sodium with water tracking feature?
Tuna, Chunk Light, Low Sodium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Chunk Light, Low Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Chunk Light, Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Chunk Light, Low Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Chunk Light, Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Chunk Light, Low Sodium
Protein in Tuna, Chunk Light, Low Sodium supports building and repairing tissues.
Builds and repairs tissues in Tuna, Chunk Light, Low Sodium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Chunk Light, Low Sodium supports immune function.
Supports immune function in Tuna, Chunk Light, Low Sodium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Chunk Light, Low Sodium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Chunk Light, Low Sodium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Chunk Light, Low Sodium provides energy.
Provides energy in Tuna, Chunk Light, Low Sodium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Chunk Light, Low Sodium supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Chunk Light, Low Sodium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Chunk Light, Low Sodium helps in weight management.
Helps in weight management in Tuna, Chunk Light, Low Sodium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Chunk Light, Low Sodium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Chunk Light, Low Sodium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Chunk Light, Low Sodium supports bone health.
Supports bone health in Tuna, Chunk Light, Low Sodium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Chunk Light, Low Sodium improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Chunk Light, Low Sodium is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Chunk Light, Low Sodium regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Chunk Light, Low Sodium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 pouch Tuna, Chunk Light, Low Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.