Tuna, Reduced Sodium, Chunk Light

StarKist

94.41

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.2 g
0.3%

Cholesterol 13.3 mg
4.4%

Sodium, Na 83.3 mg
3.6%

Potassium, K 80 mg
1.7%

Protein 6.3 g
12.7%

Vitamin D (D2 + D3) 0.3 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Tuna, Reduced Sodium, Chunk Light Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Reduced Sodium, Chunk Light?

A typical serving 3 oz (85 grams) of Tuna, Reduced Sodium, Chunk Light contains approximately 80 calories.

You can check the exact calorie content by logging Tuna, Reduced Sodium, Chunk Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Reduced Sodium, Chunk Light have?

The amount of fat in Tuna, Reduced Sodium, Chunk Light depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tuna, Reduced Sodium, Chunk Light contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Reduced Sodium, Chunk Light have?

The protein content in Tuna, Reduced Sodium, Chunk Light depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tuna, Reduced Sodium, Chunk Light contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Reduced Sodium, Chunk Light, Download Nutribit app for healthier you!

How much sugar does a Tuna, Reduced Sodium, Chunk Light have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Reduced Sodium, Chunk Light.

How Much carbohydrates (carbs) is in Tuna, Reduced Sodium, Chunk Light?

The amount of carbohydrates (carbs) in Tuna, Reduced Sodium, Chunk Light depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Reduced Sodium, Chunk Light.

How Much Fiber is in Tuna, Reduced Sodium, Chunk Light?

Tuna, Reduced Sodium, Chunk Light contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Reduced Sodium, Chunk Light for healthier you!

What vitamins and minerals are in a Tuna, Reduced Sodium, Chunk Light?

Tuna, Reduced Sodium, Chunk Light contains following minerals:

  • Tuna, Reduced Sodium, Chunk Light has 250mg of Sodium, Na.
  • Tuna, Reduced Sodium, Chunk Light has 240mg of Potassium, K.
  • Tuna, Reduced Sodium, Chunk Light has 0.8mg of Iron.

General

Does Tuna, Reduced Sodium, Chunk Light contain caffeine?

Tuna, Reduced Sodium, Chunk Light does not contain any caffeine.

Does Tuna, Reduced Sodium, Chunk Light contain alcohol?

Tuna, Reduced Sodium, Chunk Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Reduced Sodium, Chunk Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Reduced Sodium, Chunk Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Reduced Sodium, Chunk Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Reduced Sodium, Chunk Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Reduced Sodium, Chunk Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Reduced Sodium, Chunk Light for free?

Yes absolutely, Since Tuna, Reduced Sodium, Chunk Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Reduced Sodium, Chunk Light with water tracking feature?

Tuna, Reduced Sodium, Chunk Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna, Reduced Sodium, Chunk Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Reduced Sodium, Chunk Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Reduced Sodium, Chunk Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Reduced Sodium, Chunk Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Reduced Sodium, Chunk Light

Protein in Tuna, Reduced Sodium, Chunk Light supports building and repairing tissues.

Builds and repairs tissues in Tuna, Reduced Sodium, Chunk Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Reduced Sodium, Chunk Light supports immune function.

Supports immune function in Tuna, Reduced Sodium, Chunk Light is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Reduced Sodium, Chunk Light helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Reduced Sodium, Chunk Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Reduced Sodium, Chunk Light provides energy.

Provides energy in Tuna, Reduced Sodium, Chunk Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Reduced Sodium, Chunk Light supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Reduced Sodium, Chunk Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Reduced Sodium, Chunk Light helps in weight management.

Helps in weight management in Tuna, Reduced Sodium, Chunk Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Reduced Sodium, Chunk Light aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Reduced Sodium, Chunk Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Reduced Sodium, Chunk Light supports bone health.

Supports bone health in Tuna, Reduced Sodium, Chunk Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Reduced Sodium, Chunk Light improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Reduced Sodium, Chunk Light is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Reduced Sodium, Chunk Light regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Reduced Sodium, Chunk Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Tuna, Reduced Sodium, Chunk Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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