Chapli Kebab
Non-Vegetarian, Spicy
29.33
% from protein10.67
% from carbs10.67
% from fatNutrition Facts
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Chapli Kebab Nutrients FAQs
Nutrients
- Vitamin C:Chapli Kebab has 2 mg of Vitamin C.
- Chapli Kebab has 35mg of Calcium.
- Chapli Kebab has 550mg of Sodium, Na.
- Chapli Kebab has 400mg of Potassium, K.
- Chapli Kebab has 2mg of Iron.
What is the calorie content of Chapli Kebab?
A typical serving 1 serving (100 grams) of Chapli Kebab contains approximately 290 calories.
You can check the exact calorie content by logging Chapli Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chapli Kebab have?
The amount of fat in Chapli Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chapli Kebab contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chapli Kebab have?
The protein content in Chapli Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chapli Kebab contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chapli Kebab, Download Nutribit app for healthier you!
How much sugar does a Chapli Kebab have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapli Kebab.
How Much carbohydrates (carbs) is in Chapli Kebab?
The amount of carbohydrates (carbs) in Chapli Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chapli Kebab.
How Much Fiber is in Chapli Kebab?
Chapli Kebab contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chapli Kebab for healthier you!
What vitamins and minerals are in a Chapli Kebab?
Vitamins in Chapli Kebab:
Chapli Kebab contains following minerals:
General
Does Chapli Kebab contain caffeine?
Chapli Kebab does not contain any caffeine.
Does Chapli Kebab contain alcohol?
Chapli Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chapli Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapli Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chapli Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chapli Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapli Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chapli Kebab for free?
Yes! Since Chapli Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chapli Kebab with water tracking feature?
Nutribit automatically calculates the water content of Chapli Kebab and adds it to your daily hydration log. Simply log Chapli Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chapli Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chapli Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chapli Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chapli Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chapli Kebab
Protein in Chapli Kebab supports building and repairing tissues.
Builds and repairs tissues in Chapli Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chapli Kebab supports immune function.
Supports immune function in Chapli Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chapli Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chapli Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chapli Kebab provides energy.
Provides energy in Chapli Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chapli Kebab supports muscle growth and strength.
Supports muscle growth and strength in Chapli Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chapli Kebab helps in weight management.
Helps in weight management in Chapli Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chapli Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chapli Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chapli Kebab supports bone health.
Supports bone health in Chapli Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chapli Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Chapli Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Chapli Kebab regulates blood sugar levels.
Regulates blood sugar levels in Chapli Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chapli Kebab supports fluid balance.
Maintains Fluid Balance in Chapli Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chapli Kebab supports nerve function.
Supports Nerve Function in Chapli Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chapli Kebab helps regulate blood pressure.
Regulates Blood Pressure in Chapli Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chapli Kebab supports muscle function.
Aids Muscle Function in Chapli Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chapli Kebab aids nutrient absorption.
Improves Nutrient Absorption in Chapli Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chapli Kebab helps balance pH levels.
Balances pH Levels in Chapli Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chapli Kebab supports bone health.
Supports Bone Health in Chapli Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Chapli Kebab boosts immune system
Boosts Immune System in Chapli Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chapli Kebab promotes wound healing
Promotes Wound Healing in Chapli Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chapli Kebab supports growth and development
Supports Growth and Development in Chapli Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chapli Kebab improves skin health
Improves Skin Health in Chapli Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chapli Kebab enhances brain function
Enhances Brain Function in Chapli Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chapli Kebab regulates hormonal balance
Regulates Hormonal Balance in Chapli Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chapli Kebab supports healthy vision
Supports Healthy Vision in Chapli Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chapli Kebab improves digestive health
Improves Digestive Health in Chapli Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chapli Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chapli Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chapli Kebab reduces inflammation
Reduces Inflammation in Chapli Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Chapli Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.