Japanese- Style Udon Soup Bowl

Annie Chun's

Total Energy

260

kcal

86.04

% from carbs

10.57

% from protein

3.4

% from fats

In 169 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

770mg

33.5%

Potassium, K

380mg

8.1%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese- Style Udon Soup Bowl

A typical serving 1 bowl of Japanese- Style Udon Soup Bowl (169 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese- Style Udon Soup Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (169 grams) of Japanese- Style Udon Soup Bowl contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese- Style Udon Soup Bowl depends on the ingredients exists in it. On average, 1 bowl of Japanese- Style Udon Soup Bowl (about 169 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 169 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 169 grams) contains about 57 grams of carbohydrates.

Japanese- Style Udon Soup Bowl contains approximately 4 grams of fiber in 1 bowl (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Japanese- Style Udon Soup Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.