Japanese-Style Yakisoba Noodle Bowl

Annie Chun's

Total Energy

460

kcal

79.65

% from carbs

8.66

% from protein

11.69

% from fats

In 225 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

740mg

32.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

92g

33.5%

Fiber

8g

28.6%

Sugars

16g

32%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese-Style Yakisoba Noodle Bowl

A typical serving 1 bowl of Japanese-Style Yakisoba Noodle Bowl (225 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese-Style Yakisoba Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (225 grams) of Japanese-Style Yakisoba Noodle Bowl contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese-Style Yakisoba Noodle Bowl depends on the ingredients exists in it. On average, 1 bowl of Japanese-Style Yakisoba Noodle Bowl (about 225 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 225 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 225 grams) contains about 92 grams of carbohydrates.

Japanese-Style Yakisoba Noodle Bowl contains approximately 8 grams of fiber in 1 bowl (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Japanese-Style Yakisoba Noodle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.