Noodle Bowl, Teriyaki, Japanese-Style, Mild

Annie Chun's

11.57

% from protein

81.93

% from carbs

81.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 221 g(221g)
Amount per serving
Calories
420
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 790 mg
34.3%

Potassium, K 100 mg
2.1%

Total Carbohydrates 85 g
30.9%

Fiber 5 g
17.9%

Sugars 17 g
34%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.3 mg

Sugars, added 15 g

Noodle Bowl, Teriyaki, Japanese-Style, Mild Nutrients FAQs

Nutrients

What is the calorie content of Noodle Bowl, Teriyaki, Japanese-Style, Mild?

A typical serving 1 bowl (221 grams) of Noodle Bowl, Teriyaki, Japanese-Style, Mild contains approximately 420 calories.

You can check the exact calorie content by logging Noodle Bowl, Teriyaki, Japanese-Style, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodle Bowl, Teriyaki, Japanese-Style, Mild have?

The amount of fat in Noodle Bowl, Teriyaki, Japanese-Style, Mild depends on the ingredients and preparation method. On average, one serving 1 bowl (221 grams) of Noodle Bowl, Teriyaki, Japanese-Style, Mild contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodle Bowl, Teriyaki, Japanese-Style, Mild have?

The protein content in Noodle Bowl, Teriyaki, Japanese-Style, Mild depends on the ingredients exists in it. On average, 1 bowl (221 grams) of Noodle Bowl, Teriyaki, Japanese-Style, Mild contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Noodle Bowl, Teriyaki, Japanese-Style, Mild, Download Nutribit app for healthier you!

How much sugar does a Noodle Bowl, Teriyaki, Japanese-Style, Mild have?

On average, 1 bowl (221 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle Bowl, Teriyaki, Japanese-Style, Mild.

How Much carbohydrates (carbs) is in Noodle Bowl, Teriyaki, Japanese-Style, Mild?

The amount of carbohydrates (carbs) in Noodle Bowl, Teriyaki, Japanese-Style, Mild depends on its serving size and preparation. On average, 1 bowl (221 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodle Bowl, Teriyaki, Japanese-Style, Mild.

How Much Fiber is in Noodle Bowl, Teriyaki, Japanese-Style, Mild?

Noodle Bowl, Teriyaki, Japanese-Style, Mild contains approximately 5 grams of fiber in 1 bowl (221 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle Bowl, Teriyaki, Japanese-Style, Mild for healthier you!

What vitamins and minerals are in a Noodle Bowl, Teriyaki, Japanese-Style, Mild?

Noodle Bowl, Teriyaki, Japanese-Style, Mild contains following minerals:

  • Noodle Bowl, Teriyaki, Japanese-Style, Mild has 10mg of Calcium.
  • Noodle Bowl, Teriyaki, Japanese-Style, Mild has 790mg of Sodium, Na.
  • Noodle Bowl, Teriyaki, Japanese-Style, Mild has 100mg of Potassium, K.
  • Noodle Bowl, Teriyaki, Japanese-Style, Mild has 1.3mg of Iron.

General

Does Noodle Bowl, Teriyaki, Japanese-Style, Mild contain caffeine?

Noodle Bowl, Teriyaki, Japanese-Style, Mild does not contain any caffeine.

Does Noodle Bowl, Teriyaki, Japanese-Style, Mild contain alcohol?

Noodle Bowl, Teriyaki, Japanese-Style, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodle Bowl, Teriyaki, Japanese-Style, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle Bowl, Teriyaki, Japanese-Style, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodle Bowl, Teriyaki, Japanese-Style, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodle Bowl, Teriyaki, Japanese-Style, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle Bowl, Teriyaki, Japanese-Style, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodle Bowl, Teriyaki, Japanese-Style, Mild for free?

Yes! Since Noodle Bowl, Teriyaki, Japanese-Style, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodle Bowl, Teriyaki, Japanese-Style, Mild with water tracking feature?

Nutribit automatically calculates the water content of Noodle Bowl, Teriyaki, Japanese-Style, Mild and adds it to your daily hydration log. Simply log Noodle Bowl, Teriyaki, Japanese-Style, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodle Bowl, Teriyaki, Japanese-Style, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodle Bowl, Teriyaki, Japanese-Style, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodle Bowl, Teriyaki, Japanese-Style, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodle Bowl, Teriyaki, Japanese-Style, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodle Bowl, Teriyaki, Japanese-Style, Mild

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodle Bowl, Teriyaki, Japanese-Style, Mild are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodle Bowl, Teriyaki, Japanese-Style, Mild aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodle Bowl, Teriyaki, Japanese-Style, Mild help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodle Bowl, Teriyaki, Japanese-Style, Mild can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodle Bowl, Teriyaki, Japanese-Style, Mild help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild enhances brain function and helps improve memory and focus.

Glucose from Noodle Bowl, Teriyaki, Japanese-Style, Mild is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodle Bowl, Teriyaki, Japanese-Style, Mild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodle Bowl, Teriyaki, Japanese-Style, Mild support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodle Bowl, Teriyaki, Japanese-Style, Mild, help regulate blood pressure and reduce hypertension risk.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports building and repairing tissues.

Builds and repairs tissues in Noodle Bowl, Teriyaki, Japanese-Style, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports immune function.

Supports immune function in Noodle Bowl, Teriyaki, Japanese-Style, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noodle Bowl, Teriyaki, Japanese-Style, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild provides energy.

Provides energy in Noodle Bowl, Teriyaki, Japanese-Style, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports muscle growth and strength.

Supports muscle growth and strength in Noodle Bowl, Teriyaki, Japanese-Style, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps in weight management.

Helps in weight management in Noodle Bowl, Teriyaki, Japanese-Style, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noodle Bowl, Teriyaki, Japanese-Style, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports bone health.

Supports bone health in Noodle Bowl, Teriyaki, Japanese-Style, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Noodle Bowl, Teriyaki, Japanese-Style, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Noodle Bowl, Teriyaki, Japanese-Style, Mild regulates blood sugar levels.

Regulates blood sugar levels in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports digestion.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports heart health.

Soluble fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild aids in weight management.

Fiber-rich foods in Noodle Bowl, Teriyaki, Japanese-Style, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild regulates blood sugar.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild promotes gut health.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild lowers the risk of colon cancer.

A high-fiber diet from Noodle Bowl, Teriyaki, Japanese-Style, Mild is linked to a reduced risk of colon cancer.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild improves skin health.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps lower blood pressure.

Adequate fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild boosts immune function.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild reduces the risk of type 2 diabetes.

Fiber in Noodle Bowl, Teriyaki, Japanese-Style, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports fluid balance.

Maintains Fluid Balance in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports nerve function.

Supports Nerve Function in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps regulate blood pressure.

Regulates Blood Pressure in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports muscle function.

Aids Muscle Function in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild aids nutrient absorption.

Improves Nutrient Absorption in Noodle Bowl, Teriyaki, Japanese-Style, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps balance pH levels.

Balances pH Levels in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodle Bowl, Teriyaki, Japanese-Style, Mild supports bone health.

Supports Bone Health in Noodle Bowl, Teriyaki, Japanese-Style, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Noodle Bowl, Teriyaki, Japanese-Style, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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