Green Curry with Brown Rice & Red Quinoa

Annie Chun's

Total Energy

370

kcal

67.95

% from carbs

9.86

% from protein

22.19

% from fats

In 255 g

% daily value


Total Fat

9g

13.8%


Saturated

5g

25%



Sodium, Na

660mg

28.7%


Potassium, K

227mg

4.8%


Total Carbohydrates

62g

22.5%


Fiber

7g

25%


Sugars

5g

10%


Protein

9g

18%






Calcium, Ca

52mg


Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Curry with Brown Rice & Red Quinoa

A typical serving 1 pack of Green Curry with Brown Rice & Red Quinoa (255 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Curry with Brown Rice & Red Quinoa depends on the ingredients and preparation method. On average, one serving 1 pack (255 grams) of Green Curry with Brown Rice & Red Quinoa contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Curry with Brown Rice & Red Quinoa depends on the ingredients exists in it. On average, 1 pack of Green Curry with Brown Rice & Red Quinoa (about 255 grams) contains approximately 9 grams of protein.

On average, 1 pack (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 255 grams) contains about 62 grams of carbohydrates.

Green Curry with Brown Rice & Red Quinoa contains approximately 7 grams of fiber in 1 pack (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 pack Green Curry with Brown Rice & Red Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.