White Sticky Rice
Annie Chun's
7.31
% from protein91.32
% from carbs91.32
% from fatNutrition Facts
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White Sticky Rice Nutrients FAQs
Nutrients
- White Sticky Rice has 26mg of Calcium.
- White Sticky Rice has 5mg of Sodium, Na.
- White Sticky Rice has 0.72mg of Iron.
What is the calorie content of White Sticky Rice?
A typical serving 1 tray (210 grams) of White Sticky Rice contains approximately 340 calories.
You can check the exact calorie content by logging White Sticky Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Sticky Rice have?
The amount of fat in White Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 tray (210 grams) of White Sticky Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Sticky Rice have?
The protein content in White Sticky Rice depends on the ingredients exists in it. On average, 1 tray (210 grams) of White Sticky Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Sticky Rice, Download Nutribit app for healthier you!
How much sugar does a White Sticky Rice have?
On average, 1 tray (210 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sticky Rice.
How Much carbohydrates (carbs) is in White Sticky Rice?
The amount of carbohydrates (carbs) in White Sticky Rice depends on its serving size and preparation. On average, 1 tray (210 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Sticky Rice.
How Much Fiber is in White Sticky Rice?
White Sticky Rice contains approximately 1 grams of fiber in 1 tray (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Sticky Rice for healthier you!
What vitamins and minerals are in a White Sticky Rice?
White Sticky Rice contains following minerals:
General
Does White Sticky Rice contain caffeine?
White Sticky Rice does not contain any caffeine.
Does White Sticky Rice contain alcohol?
White Sticky Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Sticky Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sticky Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Sticky Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Sticky Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sticky Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Sticky Rice for free?
Yes absolutely, Since White Sticky Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Sticky Rice with water tracking feature?
White Sticky Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Sticky Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Sticky Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Sticky Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Sticky Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Sticky Rice
Total Carbohydrates in White Sticky Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Sticky Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Sticky Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Sticky Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Sticky Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Sticky Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Sticky Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Sticky Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Sticky Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from White Sticky Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Sticky Rice enhances brain function and helps improve memory and focus.
Glucose from White Sticky Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Sticky Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Sticky Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Sticky Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in White Sticky Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Sticky Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Sticky Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Sticky Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Sticky Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 tray White Sticky Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.