Red Curry With Brown Rice & Red Quinoa

Annie Chun's

Total Energy

390

kcal

60.1

% from carbs

7.25

% from protein

32.64

% from fats

In 255 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

660mg

28.7%

Potassium, K

280mg

6%

Total Carbohydrates

58g

21.1%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Curry With Brown Rice & Red Quinoa

A typical serving 1 pack of Red Curry With Brown Rice & Red Quinoa (255 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Curry With Brown Rice & Red Quinoa depends on the ingredients and preparation method. On average, one serving 1 pack (255 grams) of Red Curry With Brown Rice & Red Quinoa contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Curry With Brown Rice & Red Quinoa depends on the ingredients exists in it. On average, 1 pack of Red Curry With Brown Rice & Red Quinoa (about 255 grams) contains approximately 7 grams of protein.

On average, 1 pack (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 255 grams) contains about 58 grams of carbohydrates.

Red Curry With Brown Rice & Red Quinoa contains approximately 6 grams of fiber in 1 pack (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pack Red Curry With Brown Rice & Red Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.