Protein Bar, Chocolaty Chip Granola

Atkins

32.58

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 5 mg
1.7%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 17 g
6.2%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 18 g
36%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Protein Bar, Chocolaty Chip Granola Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Chocolaty Chip Granola?

A typical serving 1 bar (48 grams) of Protein Bar, Chocolaty Chip Granola contains approximately 210 calories.

You can check the exact calorie content by logging Protein Bar, Chocolaty Chip Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Chocolaty Chip Granola have?

The amount of fat in Protein Bar, Chocolaty Chip Granola depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Protein Bar, Chocolaty Chip Granola contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Chocolaty Chip Granola have?

The protein content in Protein Bar, Chocolaty Chip Granola depends on the ingredients exists in it. On average, 1 bar (48 grams) of Protein Bar, Chocolaty Chip Granola contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Chocolaty Chip Granola, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Chocolaty Chip Granola have?

On average, 1 bar (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Chocolaty Chip Granola.

How Much carbohydrates (carbs) is in Protein Bar, Chocolaty Chip Granola?

The amount of carbohydrates (carbs) in Protein Bar, Chocolaty Chip Granola depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Chocolaty Chip Granola.

How Much Fiber is in Protein Bar, Chocolaty Chip Granola?

Protein Bar, Chocolaty Chip Granola contains approximately 6 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Chocolaty Chip Granola for healthier you!

What vitamins and minerals are in a Protein Bar, Chocolaty Chip Granola?

Protein Bar, Chocolaty Chip Granola contains following minerals:

  • Protein Bar, Chocolaty Chip Granola has 130mg of Calcium.
  • Protein Bar, Chocolaty Chip Granola has 250mg of Sodium, Na.
  • Protein Bar, Chocolaty Chip Granola has 2.7mg of Iron.

General

Does Protein Bar, Chocolaty Chip Granola contain caffeine?

Protein Bar, Chocolaty Chip Granola does not contain any caffeine.

Does Protein Bar, Chocolaty Chip Granola contain alcohol?

Protein Bar, Chocolaty Chip Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Chocolaty Chip Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Chocolaty Chip Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Chocolaty Chip Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Chocolaty Chip Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Chocolaty Chip Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Chocolaty Chip Granola for free?

Yes! Since Protein Bar, Chocolaty Chip Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Chocolaty Chip Granola with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Chocolaty Chip Granola and adds it to your daily hydration log. Simply log Protein Bar, Chocolaty Chip Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Chocolaty Chip Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Chocolaty Chip Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Chocolaty Chip Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Chocolaty Chip Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Chocolaty Chip Granola

Protein in Protein Bar, Chocolaty Chip Granola supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Chocolaty Chip Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Chocolaty Chip Granola supports immune function.

Supports immune function in Protein Bar, Chocolaty Chip Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Chocolaty Chip Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Chocolaty Chip Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Chocolaty Chip Granola provides energy.

Provides energy in Protein Bar, Chocolaty Chip Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Chocolaty Chip Granola supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Chocolaty Chip Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Chocolaty Chip Granola helps in weight management.

Helps in weight management in Protein Bar, Chocolaty Chip Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Chocolaty Chip Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Chocolaty Chip Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Chocolaty Chip Granola supports bone health.

Supports bone health in Protein Bar, Chocolaty Chip Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Chocolaty Chip Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Chocolaty Chip Granola is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Chocolaty Chip Granola regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Chocolaty Chip Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar, Chocolaty Chip Granola supports digestion.

Fiber in Protein Bar, Chocolaty Chip Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Chocolaty Chip Granola supports heart health.

Soluble fiber in Protein Bar, Chocolaty Chip Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Chocolaty Chip Granola aids in weight management.

Fiber-rich foods in Protein Bar, Chocolaty Chip Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Chocolaty Chip Granola regulates blood sugar.

Fiber in Protein Bar, Chocolaty Chip Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Chocolaty Chip Granola promotes gut health.

Fiber in Protein Bar, Chocolaty Chip Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Chocolaty Chip Granola lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Chocolaty Chip Granola is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Chocolaty Chip Granola improves skin health.

Fiber in Protein Bar, Chocolaty Chip Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Chocolaty Chip Granola helps lower blood pressure.

Adequate fiber in Protein Bar, Chocolaty Chip Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Chocolaty Chip Granola boosts immune function.

Fiber in Protein Bar, Chocolaty Chip Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Chocolaty Chip Granola reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Chocolaty Chip Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Chocolaty Chip Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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