Chocolate Mint

Atkins

Total Energy

220.5

kcal

28.83

% from carbs

26.86

% from protein

44.32

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

6.2g

31%

Sodium, Na

120mg

5.2%

Total Carbohydrates

16.1g

5.9%

Fiber

8.8g

31.4%

Sugars

2g

4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mint

A typical serving 60 g of Chocolate Mint (60 grams) contains approximately 220.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mint depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Chocolate Mint contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mint depends on the ingredients exists in it. On average, 60 g of Chocolate Mint (about 60 grams) contains approximately 15 grams of protein.

On average, 60 g (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 16.1 grams of carbohydrates.

Chocolate Mint contains approximately 8.8 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 60 g Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.