Milk Chocolate Shake
Atkins
40.71
% from protein4.34
% from carbs4.34
% from fatNutrition Facts
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Milk Chocolate Shake Nutrients FAQs
Nutrients
- Milk Chocolate Shake has 172mg of Sodium, Na.
What is the calorie content of Milk Chocolate Shake?
A typical serving 1 drink (325 grams) of Milk Chocolate Shake contains approximately 154 calories.
You can check the exact calorie content by logging Milk Chocolate Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Chocolate Shake have?
The amount of fat in Milk Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 drink (325 grams) of Milk Chocolate Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Chocolate Shake have?
The protein content in Milk Chocolate Shake depends on the ingredients exists in it. On average, 1 drink (325 grams) of Milk Chocolate Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Chocolate Shake, Download Nutribit app for healthier you!
How much sugar does a Milk Chocolate Shake have?
On average, 1 drink (325 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Shake.
How Much carbohydrates (carbs) is in Milk Chocolate Shake?
The amount of carbohydrates (carbs) in Milk Chocolate Shake depends on its serving size and preparation. On average, 1 drink (325 grams) contains about 1.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Chocolate Shake.
How Much Fiber is in Milk Chocolate Shake?
Milk Chocolate Shake contains approximately 2 grams of fiber in 1 drink (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Shake for healthier you!
What vitamins and minerals are in a Milk Chocolate Shake?
Milk Chocolate Shake contains following minerals:
General
Does Milk Chocolate Shake contain caffeine?
Milk Chocolate Shake does not contain any caffeine.
Does Milk Chocolate Shake contain alcohol?
Milk Chocolate Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Chocolate Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Chocolate Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Chocolate Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Chocolate Shake for free?
Yes! Since Milk Chocolate Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Chocolate Shake with water tracking feature?
Nutribit automatically calculates the water content of Milk Chocolate Shake and adds it to your daily hydration log. Simply log Milk Chocolate Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Chocolate Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Chocolate Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Chocolate Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Chocolate Shake
Protein in Milk Chocolate Shake supports building and repairing tissues.
Builds and repairs tissues in Milk Chocolate Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk Chocolate Shake supports immune function.
Supports immune function in Milk Chocolate Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk Chocolate Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk Chocolate Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk Chocolate Shake provides energy.
Provides energy in Milk Chocolate Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk Chocolate Shake supports muscle growth and strength.
Supports muscle growth and strength in Milk Chocolate Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk Chocolate Shake helps in weight management.
Helps in weight management in Milk Chocolate Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk Chocolate Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk Chocolate Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk Chocolate Shake supports bone health.
Supports bone health in Milk Chocolate Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk Chocolate Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Milk Chocolate Shake is essential for the health and growth of hair, skin, and nails.
Protein in Milk Chocolate Shake regulates blood sugar levels.
Regulates blood sugar levels in Milk Chocolate Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 154 calories?
The amount of exercise required to burn off 1 drink Milk Chocolate Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.