Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast

Barber Foods

Total Energy

260

kcal

23.17

% from carbs

38.61

% from protein

38.22

% from fats

In 142 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

580mg

25.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast

A typical serving 1 piece of Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast depends on the ingredients exists in it. On average, 1 piece of Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast (about 142 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 15 grams of carbohydrates.

Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast contains approximately 1 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 piece Cordon Swiss, Breaded Raw Seasoned Stufffed Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.