Fusilli, Super Greens
Catelli
13.09
% from protein82.49
% from carbs82.49
% from fatNutrition Facts
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Fusilli, Super Greens Nutrients FAQs
Nutrients
- Fusilli, Super Greens has 52mg of Calcium.
- Fusilli, Super Greens has 30mg of Sodium, Na.
- Fusilli, Super Greens has 200mg of Potassium, K.
- Fusilli, Super Greens has 3.6mg of Iron.
What is the calorie content of Fusilli, Super Greens?
A typical serving 1 cup (85 grams) of Fusilli, Super Greens contains approximately 310 calories.
You can check the exact calorie content by logging Fusilli, Super Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli, Super Greens have?
The amount of fat in Fusilli, Super Greens depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Fusilli, Super Greens contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli, Super Greens have?
The protein content in Fusilli, Super Greens depends on the ingredients exists in it. On average, 1 cup (85 grams) of Fusilli, Super Greens contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli, Super Greens, Download Nutribit app for healthier you!
How much sugar does a Fusilli, Super Greens have?
On average, 1 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli, Super Greens.
How Much carbohydrates (carbs) is in Fusilli, Super Greens?
The amount of carbohydrates (carbs) in Fusilli, Super Greens depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli, Super Greens.
How Much Fiber is in Fusilli, Super Greens?
Fusilli, Super Greens contains approximately 5 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli, Super Greens for healthier you!
What vitamins and minerals are in a Fusilli, Super Greens?
Fusilli, Super Greens contains following minerals:
General
Does Fusilli, Super Greens contain caffeine?
Fusilli, Super Greens does not contain any caffeine.
Does Fusilli, Super Greens contain alcohol?
Fusilli, Super Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli, Super Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli, Super Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli, Super Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli, Super Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli, Super Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli, Super Greens for free?
Yes! Since Fusilli, Super Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli, Super Greens with water tracking feature?
Nutribit automatically calculates the water content of Fusilli, Super Greens and adds it to your daily hydration log. Simply log Fusilli, Super Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli, Super Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli, Super Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli, Super Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli, Super Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli, Super Greens
Total Carbohydrates in Fusilli, Super Greens provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fusilli, Super Greens are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fusilli, Super Greens supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fusilli, Super Greens aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fusilli, Super Greens helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fusilli, Super Greens help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fusilli, Super Greens helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fusilli, Super Greens can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fusilli, Super Greens aids weight management by helping you feel full longer.
Fiber-rich carbs from Fusilli, Super Greens help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fusilli, Super Greens enhances brain function and helps improve memory and focus.
Glucose from Fusilli, Super Greens is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fusilli, Super Greens boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fusilli, Super Greens provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fusilli, Super Greens promotes gut health by feeding beneficial gut bacteria.
Fiber in Fusilli, Super Greens serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fusilli, Super Greens improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fusilli, Super Greens support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fusilli, Super Greens helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fusilli, Super Greens, help regulate blood pressure and reduce hypertension risk.
Protein in Fusilli, Super Greens supports building and repairing tissues.
Builds and repairs tissues in Fusilli, Super Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli, Super Greens supports immune function.
Supports immune function in Fusilli, Super Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli, Super Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli, Super Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli, Super Greens provides energy.
Provides energy in Fusilli, Super Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli, Super Greens supports muscle growth and strength.
Supports muscle growth and strength in Fusilli, Super Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli, Super Greens helps in weight management.
Helps in weight management in Fusilli, Super Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli, Super Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli, Super Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli, Super Greens supports bone health.
Supports bone health in Fusilli, Super Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli, Super Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli, Super Greens is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli, Super Greens regulates blood sugar levels.
Regulates blood sugar levels in Fusilli, Super Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fusilli, Super Greens supports digestion.
Fiber in Fusilli, Super Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fusilli, Super Greens supports heart health.
Soluble fiber in Fusilli, Super Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fusilli, Super Greens aids in weight management.
Fiber-rich foods in Fusilli, Super Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fusilli, Super Greens regulates blood sugar.
Fiber in Fusilli, Super Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fusilli, Super Greens promotes gut health.
Fiber in Fusilli, Super Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fusilli, Super Greens lowers the risk of colon cancer.
A high-fiber diet from Fusilli, Super Greens is linked to a reduced risk of colon cancer.
Fiber in Fusilli, Super Greens improves skin health.
Fiber in Fusilli, Super Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fusilli, Super Greens helps lower blood pressure.
Adequate fiber in Fusilli, Super Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fusilli, Super Greens boosts immune function.
Fiber in Fusilli, Super Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fusilli, Super Greens reduces the risk of type 2 diabetes.
Fiber in Fusilli, Super Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Fusilli, Super Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.