Condensed Coconut Milk
Let's Do
2.53
% from protein40.51
% from carbs40.51
% from fatNutrition Facts
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Condensed Coconut Milk Nutrients FAQs
Nutrients
- Condensed Coconut Milk has 1.3mg of Calcium.
- Condensed Coconut Milk has 60mg of Potassium, K.
- Condensed Coconut Milk has 0.3mg of Iron.
What is the calorie content of Condensed Coconut Milk?
A typical serving 2 tbsp (30 grams) of Condensed Coconut Milk contains approximately 150 calories.
You can check the exact calorie content by logging Condensed Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Condensed Coconut Milk have?
The amount of fat in Condensed Coconut Milk depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Condensed Coconut Milk contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Condensed Coconut Milk have?
The protein content in Condensed Coconut Milk depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Condensed Coconut Milk contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Condensed Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Condensed Coconut Milk have?
On average, 2 tbsp (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Condensed Coconut Milk.
How Much carbohydrates (carbs) is in Condensed Coconut Milk?
The amount of carbohydrates (carbs) in Condensed Coconut Milk depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Condensed Coconut Milk.
How Much Fiber is in Condensed Coconut Milk?
Condensed Coconut Milk contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Condensed Coconut Milk for healthier you!
What vitamins and minerals are in a Condensed Coconut Milk?
Condensed Coconut Milk contains following minerals:
General
Does Condensed Coconut Milk contain caffeine?
Condensed Coconut Milk does not contain any caffeine.
Does Condensed Coconut Milk contain alcohol?
Condensed Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Condensed Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Condensed Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Condensed Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Condensed Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Condensed Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Condensed Coconut Milk for free?
Yes! Since Condensed Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Condensed Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Condensed Coconut Milk and adds it to your daily hydration log. Simply log Condensed Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Condensed Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Condensed Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Condensed Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Condensed Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Condensed Coconut Milk
How to burn 150 calories?
The amount of exercise required to burn off 2 tbsp Condensed Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.