Four Cheese Tortolloni
Conte's Pasta
11.17
% from protein56.85
% from carbs56.85
% from fatNutrition Facts
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Four Cheese Tortolloni Nutrients FAQs
Nutrients
- Vitamin A:Four Cheese Tortolloni has 300 IU of Vitamin A.
- Four Cheese Tortolloni has 195mg of Calcium.
- Four Cheese Tortolloni has 1030mg of Sodium, Na.
- Four Cheese Tortolloni has 0.72mg of Iron.
What is the calorie content of Four Cheese Tortolloni?
A typical serving 5 oz (142 grams) of Four Cheese Tortolloni contains approximately 400 calories.
You can check the exact calorie content by logging Four Cheese Tortolloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Tortolloni have?
The amount of fat in Four Cheese Tortolloni depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Four Cheese Tortolloni contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Tortolloni have?
The protein content in Four Cheese Tortolloni depends on the ingredients exists in it. On average, 5 oz (142 grams) of Four Cheese Tortolloni contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Tortolloni, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Tortolloni have?
On average, 5 oz (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Tortolloni.
How Much carbohydrates (carbs) is in Four Cheese Tortolloni?
The amount of carbohydrates (carbs) in Four Cheese Tortolloni depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Tortolloni.
How Much Fiber is in Four Cheese Tortolloni?
Four Cheese Tortolloni contains approximately 2 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Tortolloni for healthier you!
What vitamins and minerals are in a Four Cheese Tortolloni?
Vitamins in Four Cheese Tortolloni:
Four Cheese Tortolloni contains following minerals:
General
Does Four Cheese Tortolloni contain caffeine?
Four Cheese Tortolloni does not contain any caffeine.
Does Four Cheese Tortolloni contain alcohol?
Four Cheese Tortolloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Tortolloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Tortolloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Tortolloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Tortolloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Tortolloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Tortolloni for free?
Yes! Since Four Cheese Tortolloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Tortolloni with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese Tortolloni and adds it to your daily hydration log. Simply log Four Cheese Tortolloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese Tortolloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Tortolloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Tortolloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Tortolloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Tortolloni
Total Carbohydrates in Four Cheese Tortolloni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Four Cheese Tortolloni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Four Cheese Tortolloni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Four Cheese Tortolloni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Four Cheese Tortolloni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Four Cheese Tortolloni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Four Cheese Tortolloni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Four Cheese Tortolloni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Four Cheese Tortolloni aids weight management by helping you feel full longer.
Fiber-rich carbs from Four Cheese Tortolloni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Four Cheese Tortolloni enhances brain function and helps improve memory and focus.
Glucose from Four Cheese Tortolloni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Four Cheese Tortolloni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Four Cheese Tortolloni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Four Cheese Tortolloni promotes gut health by feeding beneficial gut bacteria.
Fiber in Four Cheese Tortolloni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Four Cheese Tortolloni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Four Cheese Tortolloni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Four Cheese Tortolloni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Four Cheese Tortolloni, help regulate blood pressure and reduce hypertension risk.
Protein in Four Cheese Tortolloni supports building and repairing tissues.
Builds and repairs tissues in Four Cheese Tortolloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese Tortolloni supports immune function.
Supports immune function in Four Cheese Tortolloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese Tortolloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese Tortolloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese Tortolloni provides energy.
Provides energy in Four Cheese Tortolloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese Tortolloni supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese Tortolloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese Tortolloni helps in weight management.
Helps in weight management in Four Cheese Tortolloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese Tortolloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese Tortolloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese Tortolloni supports bone health.
Supports bone health in Four Cheese Tortolloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese Tortolloni improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese Tortolloni is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese Tortolloni regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese Tortolloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Four Cheese Tortolloni supports bone health.
Calcium in Four Cheese Tortolloni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Four Cheese Tortolloni supports muscle function.
Calcium in Four Cheese Tortolloni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Four Cheese Tortolloni supports heart health.
Calcium in Four Cheese Tortolloni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese Tortolloni supports nerve transmission.
Calcium in Four Cheese Tortolloni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese Tortolloni supports blood clotting.
Calcium in Four Cheese Tortolloni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese Tortolloni supports hormonal secretion.
Calcium in Four Cheese Tortolloni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese Tortolloni supports weight management.
Calcium in Four Cheese Tortolloni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese Tortolloni supports dental health.
Calcium in Four Cheese Tortolloni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese Tortolloni supports blood pressure regulation.
Calcium in Four Cheese Tortolloni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Four Cheese Tortolloni supports fluid balance.
Maintains Fluid Balance in Four Cheese Tortolloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese Tortolloni supports nerve function.
Supports Nerve Function in Four Cheese Tortolloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese Tortolloni helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese Tortolloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese Tortolloni supports muscle function.
Aids Muscle Function in Four Cheese Tortolloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese Tortolloni aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese Tortolloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese Tortolloni helps balance pH levels.
Balances pH Levels in Four Cheese Tortolloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese Tortolloni supports bone health.
Supports Bone Health in Four Cheese Tortolloni helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 5 oz Four Cheese Tortolloni
Set Your Weight
12,717 steps
Average 2.3 ft stride
109 mins walk
5 km/hr or 3 mph
39 mins run
9 km/hr or 6 mph
95 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.