Pasta, Stuffed Shells
Conte's Pasta
22.68
% from protein34.47
% from carbs34.47
% from fatNutrition Facts
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Pasta, Stuffed Shells Nutrients FAQs
Nutrients
- Vitamin A:Pasta, Stuffed Shells has 750 IU of Vitamin A.
- Pasta, Stuffed Shells has 520mg of Calcium.
- Pasta, Stuffed Shells has 720mg of Sodium, Na.
- Pasta, Stuffed Shells has 2.7mg of Iron.
What is the calorie content of Pasta, Stuffed Shells?
A typical serving 4 shells (227 grams) of Pasta, Stuffed Shells contains approximately 440 calories.
You can check the exact calorie content by logging Pasta, Stuffed Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Stuffed Shells have?
The amount of fat in Pasta, Stuffed Shells depends on the ingredients and preparation method. On average, one serving 4 shells (227 grams) of Pasta, Stuffed Shells contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Stuffed Shells have?
The protein content in Pasta, Stuffed Shells depends on the ingredients exists in it. On average, 4 shells (227 grams) of Pasta, Stuffed Shells contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Stuffed Shells, Download Nutribit app for healthier you!
How much sugar does a Pasta, Stuffed Shells have?
On average, 4 shells (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Stuffed Shells.
How Much carbohydrates (carbs) is in Pasta, Stuffed Shells?
The amount of carbohydrates (carbs) in Pasta, Stuffed Shells depends on its serving size and preparation. On average, 4 shells (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Stuffed Shells.
How Much Fiber is in Pasta, Stuffed Shells?
Pasta, Stuffed Shells contains approximately 1 grams of fiber in 4 shells (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Stuffed Shells for healthier you!
What vitamins and minerals are in a Pasta, Stuffed Shells?
Vitamins in Pasta, Stuffed Shells:
Pasta, Stuffed Shells contains following minerals:
General
Does Pasta, Stuffed Shells contain caffeine?
Pasta, Stuffed Shells does not contain any caffeine.
Does Pasta, Stuffed Shells contain alcohol?
Pasta, Stuffed Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Stuffed Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Stuffed Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Stuffed Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Stuffed Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Stuffed Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Stuffed Shells for free?
Yes! Since Pasta, Stuffed Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Stuffed Shells with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Stuffed Shells and adds it to your daily hydration log. Simply log Pasta, Stuffed Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Stuffed Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Stuffed Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Stuffed Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Stuffed Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Stuffed Shells
Protein and Vitamin A in Pasta, Stuffed Shells supports bone health.
Protein in Pasta, Stuffed Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta, Stuffed Shells contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pasta, Stuffed Shells supports building and repairing tissues.
Builds and repairs tissues in Pasta, Stuffed Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Stuffed Shells supports immune function.
Supports immune function in Pasta, Stuffed Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Stuffed Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Stuffed Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Stuffed Shells provides energy.
Provides energy in Pasta, Stuffed Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Stuffed Shells supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Stuffed Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Stuffed Shells helps in weight management.
Helps in weight management in Pasta, Stuffed Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Stuffed Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Stuffed Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Stuffed Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Stuffed Shells is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Stuffed Shells regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Stuffed Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pasta, Stuffed Shells supports eye health.
Vitamin A in Pasta, Stuffed Shells is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta, Stuffed Shells boosts immune function.
Vitamin A in Pasta, Stuffed Shells helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pasta, Stuffed Shells promotes healthy skin.
Vitamin A in Pasta, Stuffed Shells supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pasta, Stuffed Shells enhances reproductive health.
Vitamin A in Pasta, Stuffed Shells plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta, Stuffed Shells reduces the risk of certain cancers.
Vitamin A in Pasta, Stuffed Shells helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta, Stuffed Shells promotes healthy development during pregnancy.
Vitamin A in Pasta, Stuffed Shells is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta, Stuffed Shells maintains healthy mucous membranes.
Vitamin A in Pasta, Stuffed Shells helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta, Stuffed Shells improves wound healing.
Vitamin A in Pasta, Stuffed Shells promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta, Stuffed Shells may reduce the risk of macular degeneration.
Vitamin A in Pasta, Stuffed Shells, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pasta, Stuffed Shells supports bone health.
Calcium in Pasta, Stuffed Shells is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta, Stuffed Shells supports muscle function.
Calcium in Pasta, Stuffed Shells plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta, Stuffed Shells supports heart health.
Calcium in Pasta, Stuffed Shells helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pasta, Stuffed Shells supports nerve transmission.
Calcium in Pasta, Stuffed Shells is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta, Stuffed Shells supports blood clotting.
Calcium in Pasta, Stuffed Shells is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta, Stuffed Shells supports hormonal secretion.
Calcium in Pasta, Stuffed Shells regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta, Stuffed Shells supports weight management.
Calcium in Pasta, Stuffed Shells may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta, Stuffed Shells supports dental health.
Calcium in Pasta, Stuffed Shells strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta, Stuffed Shells supports blood pressure regulation.
Calcium in Pasta, Stuffed Shells, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pasta, Stuffed Shells supports fluid balance.
Maintains Fluid Balance in Pasta, Stuffed Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta, Stuffed Shells supports nerve function.
Supports Nerve Function in Pasta, Stuffed Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta, Stuffed Shells helps regulate blood pressure.
Regulates Blood Pressure in Pasta, Stuffed Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta, Stuffed Shells supports muscle function.
Aids Muscle Function in Pasta, Stuffed Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta, Stuffed Shells aids nutrient absorption.
Improves Nutrient Absorption in Pasta, Stuffed Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta, Stuffed Shells helps balance pH levels.
Balances pH Levels in Pasta, Stuffed Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta, Stuffed Shells supports bone health.
Supports Bone Health in Pasta, Stuffed Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 4 shells Pasta, Stuffed Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.