Taquitos, Chicken & Monterey Jack Cheese

El Monterey

Total Energy

330

kcal

53.01

% from carbs

14.46

% from protein

32.53

% from fats

In 149 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taquitos, Chicken & Monterey Jack Cheese

A typical serving 2 taquitos of Taquitos, Chicken & Monterey Jack Cheese (149 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquitos, Chicken & Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 2 taquitos (149 grams) of Taquitos, Chicken & Monterey Jack Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquitos, Chicken & Monterey Jack Cheese depends on the ingredients exists in it. On average, 2 taquitos of Taquitos, Chicken & Monterey Jack Cheese (about 149 grams) contains approximately 12 grams of protein.

On average, 2 taquitos (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 taquitos (about 149 grams) contains about 44 grams of carbohydrates.

Taquitos, Chicken & Monterey Jack Cheese contains approximately 2 grams of fiber in 2 taquitos (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Monterey Jack Cheese

Semi-soft, Mild and creamy

377 kcal

How to burn 330 calories?

The amount of exercise required to burn off 2 taquitos Taquitos, Chicken & Monterey Jack Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.