Turkey Sausage, Egg & Cheese Burrito
Salad and Go
19.62
% from protein36.23
% from carbs36.23
% from fatNutrition Facts
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Turkey Sausage, Egg & Cheese Burrito Nutrients FAQs
Nutrients
- Turkey Sausage, Egg & Cheese Burrito has 940mg of Sodium, Na.
What is the calorie content of Turkey Sausage, Egg & Cheese Burrito?
A typical serving 1 Serving of Turkey Sausage, Egg & Cheese Burrito contains approximately 520 calories.
You can check the exact calorie content by logging Turkey Sausage, Egg & Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage, Egg & Cheese Burrito have?
The amount of fat in Turkey Sausage, Egg & Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sausage, Egg & Cheese Burrito contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage, Egg & Cheese Burrito have?
The protein content in Turkey Sausage, Egg & Cheese Burrito depends on the ingredients exists in it. On average, 1 Serving of Turkey Sausage, Egg & Cheese Burrito contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage, Egg & Cheese Burrito, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage, Egg & Cheese Burrito have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage, Egg & Cheese Burrito.
How Much carbohydrates (carbs) is in Turkey Sausage, Egg & Cheese Burrito?
The amount of carbohydrates (carbs) in Turkey Sausage, Egg & Cheese Burrito depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage, Egg & Cheese Burrito.
How Much Fiber is in Turkey Sausage, Egg & Cheese Burrito?
Turkey Sausage, Egg & Cheese Burrito contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage, Egg & Cheese Burrito for healthier you!
What vitamins and minerals are in a Turkey Sausage, Egg & Cheese Burrito?
Turkey Sausage, Egg & Cheese Burrito contains following minerals:
General
Does Turkey Sausage, Egg & Cheese Burrito contain caffeine?
Turkey Sausage, Egg & Cheese Burrito does not contain any caffeine.
Does Turkey Sausage, Egg & Cheese Burrito contain alcohol?
Turkey Sausage, Egg & Cheese Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage, Egg & Cheese Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage, Egg & Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage, Egg & Cheese Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage, Egg & Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage, Egg & Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage, Egg & Cheese Burrito for free?
Yes! Since Turkey Sausage, Egg & Cheese Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage, Egg & Cheese Burrito with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage, Egg & Cheese Burrito and adds it to your daily hydration log. Simply log Turkey Sausage, Egg & Cheese Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage, Egg & Cheese Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage, Egg & Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage, Egg & Cheese Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage, Egg & Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage, Egg & Cheese Burrito
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Sausage, Egg & Cheese Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Sausage, Egg & Cheese Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Sausage, Egg & Cheese Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Sausage, Egg & Cheese Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Sausage, Egg & Cheese Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito enhances brain function and helps improve memory and focus.
Glucose from Turkey Sausage, Egg & Cheese Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Sausage, Egg & Cheese Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Sausage, Egg & Cheese Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Sausage, Egg & Cheese Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Sausage, Egg & Cheese Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Sausage, Egg & Cheese Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Sausage, Egg & Cheese Burrito supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage, Egg & Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage, Egg & Cheese Burrito supports immune function.
Supports immune function in Turkey Sausage, Egg & Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage, Egg & Cheese Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage, Egg & Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage, Egg & Cheese Burrito provides energy.
Provides energy in Turkey Sausage, Egg & Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage, Egg & Cheese Burrito supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage, Egg & Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage, Egg & Cheese Burrito helps in weight management.
Helps in weight management in Turkey Sausage, Egg & Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage, Egg & Cheese Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage, Egg & Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage, Egg & Cheese Burrito supports bone health.
Supports bone health in Turkey Sausage, Egg & Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausage, Egg & Cheese Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage, Egg & Cheese Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage, Egg & Cheese Burrito regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage, Egg & Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Sausage, Egg & Cheese Burrito supports digestion.
Fiber in Turkey Sausage, Egg & Cheese Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Sausage, Egg & Cheese Burrito supports heart health.
Soluble fiber in Turkey Sausage, Egg & Cheese Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Sausage, Egg & Cheese Burrito aids in weight management.
Fiber-rich foods in Turkey Sausage, Egg & Cheese Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Sausage, Egg & Cheese Burrito regulates blood sugar.
Fiber in Turkey Sausage, Egg & Cheese Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Sausage, Egg & Cheese Burrito promotes gut health.
Fiber in Turkey Sausage, Egg & Cheese Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Sausage, Egg & Cheese Burrito lowers the risk of colon cancer.
A high-fiber diet from Turkey Sausage, Egg & Cheese Burrito is linked to a reduced risk of colon cancer.
Fiber in Turkey Sausage, Egg & Cheese Burrito improves skin health.
Fiber in Turkey Sausage, Egg & Cheese Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Sausage, Egg & Cheese Burrito helps lower blood pressure.
Adequate fiber in Turkey Sausage, Egg & Cheese Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Sausage, Egg & Cheese Burrito boosts immune function.
Fiber in Turkey Sausage, Egg & Cheese Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Sausage, Egg & Cheese Burrito reduces the risk of type 2 diabetes.
Fiber in Turkey Sausage, Egg & Cheese Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito supports fluid balance.
Maintains Fluid Balance in Turkey Sausage, Egg & Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito supports nerve function.
Supports Nerve Function in Turkey Sausage, Egg & Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage, Egg & Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito supports muscle function.
Aids Muscle Function in Turkey Sausage, Egg & Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage, Egg & Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito helps balance pH levels.
Balances pH Levels in Turkey Sausage, Egg & Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage, Egg & Cheese Burrito supports bone health.
Supports Bone Health in Turkey Sausage, Egg & Cheese Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Turkey Sausage, Egg & Cheese Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.