Veggie Made Great, Blueberry Oat Muffins

Garden Lites

Total Energy

110

kcal

73.68

% from carbs

10.53

% from protein

15.79

% from fats

In 57 g

% daily value

Total Fat

2g

3.1%

Cholesterol

25mg

8.3%

Sodium, Na

125mg

5.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Made Great, Blueberry Oat Muffins

A typical serving 1 muffin of Veggie Made Great, Blueberry Oat Muffins (57 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Made Great, Blueberry Oat Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Veggie Made Great, Blueberry Oat Muffins contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Made Great, Blueberry Oat Muffins depends on the ingredients exists in it. On average, 1 muffin of Veggie Made Great, Blueberry Oat Muffins (about 57 grams) contains approximately 3 grams of protein.

On average, 1 muffin (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 57 grams) contains about 21 grams of carbohydrates.

Veggie Made Great, Blueberry Oat Muffins contains approximately 3 grams of fiber in 1 muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 muffin Veggie Made Great, Blueberry Oat Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.