Veggies Made Great, Lemon Chia Muffins

Garden Lites

Total Energy

110

kcal

69.87

% from carbs

10.48

% from protein

19.65

% from fats

In 57 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

30mg

10%

Sodium, Na

170mg

7.4%

Potassium, K

101mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

57mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies Made Great, Lemon Chia Muffins

A typical serving 1 muffin of Veggies Made Great, Lemon Chia Muffins (57 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies Made Great, Lemon Chia Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Veggies Made Great, Lemon Chia Muffins contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies Made Great, Lemon Chia Muffins depends on the ingredients exists in it. On average, 1 muffin of Veggies Made Great, Lemon Chia Muffins (about 57 grams) contains approximately 3 grams of protein.

On average, 1 muffin (about 57 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 57 grams) contains about 20 grams of carbohydrates.

Veggies Made Great, Lemon Chia Muffins contains approximately 3 grams of fiber in 1 muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Great Value

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How to burn 110 calories?

The amount of exercise required to burn off 1 muffin Veggies Made Great, Lemon Chia Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.