Tortellini Primavera Parmesan

Healthy Choice

Total Energy

260

kcal

59.61

% from carbs

15.69

% from protein

24.71

% from fats

In 269 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

3.5g

Cholesterol

20mg

6.7%

Sodium, Na

510mg

22.2%

Potassium, K

430mg

9.1%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini Primavera Parmesan

A typical serving 1 meal of Tortellini Primavera Parmesan (269 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini Primavera Parmesan depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Tortellini Primavera Parmesan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini Primavera Parmesan depends on the ingredients exists in it. On average, 1 meal of Tortellini Primavera Parmesan (about 269 grams) contains approximately 10 grams of protein.

On average, 1 meal (about 269 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 269 grams) contains about 38 grams of carbohydrates.

Tortellini Primavera Parmesan contains approximately 5 grams of fiber in 1 meal (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Tortellini

Common Food

249 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 meal Tortellini Primavera Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.