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Tortellini, Kale & Parmesan Soup

Whole Foods Market

180

kcal Energy

50.6%

% from carbs

18.4%

% from protein

31%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 740 mg
32.2%
Potassium, K 250 mg
5.3%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%
Iron 6 mg
33.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 6 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tortellini, Kale & Parmesan Soup

Nutrients

What is the calorie content of Tortellini, Kale & Parmesan Soup?

A typical serving 1 cup of Tortellini, Kale & Parmesan Soup (245 grams) contains approximately 180 calories. You can check the exact calorie content by logging Tortellini, Kale & Parmesan Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortellini, Kale & Parmesan Soup have?

The amount of fat in Tortellini, Kale & Parmesan Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Tortellini, Kale & Parmesan Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tortellini, Kale & Parmesan Soup have?

The protein content in Tortellini, Kale & Parmesan Soup depends on the ingredients exists in it. On average, 1 cup of Tortellini, Kale & Parmesan Soup (about 245 grams) contains approximately 8 grams of protein.

Is Tortellini, Kale & Parmesan Soup a good source of protein?

The protein content in Tortellini, Kale & Parmesan Soup depends on the ingredients exists in it. On average, 1 cup of Tortellini, Kale & Parmesan Soup (about 245 grams) contains approximately 8 grams of protein.

How much sugar does a Tortellini, Kale & Parmesan Soup have?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tortellini, Kale & Parmesan Soup contain added sugar?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tortellini, Kale & Parmesan Soup?

On average, 1 cup (about 245 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Tortellini, Kale & Parmesan Soup?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tortellini, Kale & Parmesan Soup?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tortellini, Kale & Parmesan Soup suitable for vegans?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortellini, Kale & Parmesan Soup contain caffeine?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortellini, Kale & Parmesan Soup contain alcohol?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tortellini, Kale & Parmesan Soup healthier?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tortellini, Kale & Parmesan Soup in Nutribit?

Tortellini, Kale & Parmesan Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tortellini, Kale & Parmesan Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, Kale & Parmesan Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortellini, Kale & Parmesan Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortellini, Kale & Parmesan Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, Kale & Parmesan Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortellini, Kale & Parmesan Soup for free?

Yes! Since Tortellini, Kale & Parmesan Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortellini, Kale & Parmesan Soup with water tracking feature?

Nutribit automatically calculates the water content of Tortellini, Kale & Parmesan Soup and adds it to your daily hydration log. Simply log Tortellini, Kale & Parmesan Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortellini, Kale & Parmesan Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, Kale & Parmesan Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortellini, Kale & Parmesan Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortellini, Kale & Parmesan Soup data can be accessed offline in the Nutribit app anytime anywhere!