Italian Style Chicken Breast Cutlets

Wegmans

78.97

% from protein

1.72

% from carbs

1.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.1 g
0.6%

Cholesterol 15 mg
5%

Sodium, Na 52.5 mg
2.3%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.3%

Protein 5.8 g
11.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Italian Style Chicken Breast Cutlets Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Chicken Breast Cutlets?

A typical serving 4 oz raw (112 grams) of Italian Style Chicken Breast Cutlets contains approximately 120 calories.

You can check the exact calorie content by logging Italian Style Chicken Breast Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Chicken Breast Cutlets have?

The amount of fat in Italian Style Chicken Breast Cutlets depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Italian Style Chicken Breast Cutlets contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Chicken Breast Cutlets have?

The protein content in Italian Style Chicken Breast Cutlets depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Italian Style Chicken Breast Cutlets contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Chicken Breast Cutlets, Download Nutribit app for healthier you!

How much sugar does a Italian Style Chicken Breast Cutlets have?

On average, 4 oz raw (112 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Chicken Breast Cutlets.

How Much carbohydrates (carbs) is in Italian Style Chicken Breast Cutlets?

The amount of carbohydrates (carbs) in Italian Style Chicken Breast Cutlets depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Chicken Breast Cutlets.

How Much Fiber is in Italian Style Chicken Breast Cutlets?

Italian Style Chicken Breast Cutlets contains approximately 0 grams of fiber in 4 oz raw (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Chicken Breast Cutlets for healthier you!

What vitamins and minerals are in a Italian Style Chicken Breast Cutlets?

Italian Style Chicken Breast Cutlets contains following minerals:

  • Italian Style Chicken Breast Cutlets has 210mg of Sodium, Na.
  • Italian Style Chicken Breast Cutlets has 0.36mg of Iron.

General

Does Italian Style Chicken Breast Cutlets contain caffeine?

Italian Style Chicken Breast Cutlets does not contain any caffeine.

Does Italian Style Chicken Breast Cutlets contain alcohol?

Italian Style Chicken Breast Cutlets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Chicken Breast Cutlets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Chicken Breast Cutlets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Chicken Breast Cutlets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Chicken Breast Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Chicken Breast Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Chicken Breast Cutlets for free?

Yes! Since Italian Style Chicken Breast Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Chicken Breast Cutlets with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Chicken Breast Cutlets and adds it to your daily hydration log. Simply log Italian Style Chicken Breast Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Chicken Breast Cutlets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Chicken Breast Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Chicken Breast Cutlets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Chicken Breast Cutlets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Chicken Breast Cutlets

Protein in Italian Style Chicken Breast Cutlets supports building and repairing tissues.

Builds and repairs tissues in Italian Style Chicken Breast Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Chicken Breast Cutlets supports immune function.

Supports immune function in Italian Style Chicken Breast Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Chicken Breast Cutlets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Chicken Breast Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Chicken Breast Cutlets provides energy.

Provides energy in Italian Style Chicken Breast Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Chicken Breast Cutlets supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Chicken Breast Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Chicken Breast Cutlets helps in weight management.

Helps in weight management in Italian Style Chicken Breast Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Chicken Breast Cutlets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Chicken Breast Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Chicken Breast Cutlets supports bone health.

Supports bone health in Italian Style Chicken Breast Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Style Chicken Breast Cutlets improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Chicken Breast Cutlets is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Chicken Breast Cutlets regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Chicken Breast Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz raw Italian Style Chicken Breast Cutlets

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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