Southwestern Style Chicken Wrap

Whole Foods Market

16.05

% from protein

40.11

% from carbs

40.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
700
% Daily value*

Total Fat 34 g
52.3%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 1380 mg
60%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin A 400 IU

Vitamin C 9.6 mg

Calcium 390 mg

Iron 3.6 mg

Southwestern Style Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Style Chicken Wrap?

A typical serving 0.5 package (163 grams) of Southwestern Style Chicken Wrap contains approximately 350 calories.

You can check the exact calorie content by logging Southwestern Style Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Style Chicken Wrap have?

The amount of fat in Southwestern Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 0.5 package (163 grams) of Southwestern Style Chicken Wrap contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Style Chicken Wrap have?

The protein content in Southwestern Style Chicken Wrap depends on the ingredients exists in it. On average, 0.5 package (163 grams) of Southwestern Style Chicken Wrap contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Style Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Southwestern Style Chicken Wrap have?

On average, 0.5 package (163 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Chicken Wrap.

How Much carbohydrates (carbs) is in Southwestern Style Chicken Wrap?

The amount of carbohydrates (carbs) in Southwestern Style Chicken Wrap depends on its serving size and preparation. On average, 0.5 package (163 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Style Chicken Wrap.

How Much Fiber is in Southwestern Style Chicken Wrap?

Southwestern Style Chicken Wrap contains approximately 3 grams of fiber in 0.5 package (163 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Chicken Wrap for healthier you!

What vitamins and minerals are in a Southwestern Style Chicken Wrap?

Vitamins in Southwestern Style Chicken Wrap:

  • Vitamin A:Southwestern Style Chicken Wrap has 200 IU of Vitamin A.
  • Vitamin C:Southwestern Style Chicken Wrap has 4.8 mg of Vitamin C.

Southwestern Style Chicken Wrap contains following minerals:

  • Southwestern Style Chicken Wrap has 195mg of Calcium.
  • Southwestern Style Chicken Wrap has 690mg of Sodium, Na.
  • Southwestern Style Chicken Wrap has 1.8mg of Iron.

General

Does Southwestern Style Chicken Wrap contain caffeine?

Southwestern Style Chicken Wrap does not contain any caffeine.

Does Southwestern Style Chicken Wrap contain alcohol?

Southwestern Style Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Style Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Style Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Style Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Style Chicken Wrap for free?

Yes! Since Southwestern Style Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Style Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Style Chicken Wrap and adds it to your daily hydration log. Simply log Southwestern Style Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Style Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Style Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Style Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Style Chicken Wrap

Protein in Southwestern Style Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Southwestern Style Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Style Chicken Wrap supports immune function.

Supports immune function in Southwestern Style Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Style Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Style Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Style Chicken Wrap provides energy.

Provides energy in Southwestern Style Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Style Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Style Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Style Chicken Wrap helps in weight management.

Helps in weight management in Southwestern Style Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Style Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Style Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Style Chicken Wrap supports bone health.

Supports bone health in Southwestern Style Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern Style Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Style Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Style Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Style Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Southwestern Style Chicken Wrap supports bone health.

Calcium in Southwestern Style Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwestern Style Chicken Wrap supports muscle function.

Calcium in Southwestern Style Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwestern Style Chicken Wrap supports heart health.

Calcium in Southwestern Style Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwestern Style Chicken Wrap supports nerve transmission.

Calcium in Southwestern Style Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwestern Style Chicken Wrap supports blood clotting.

Calcium in Southwestern Style Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwestern Style Chicken Wrap supports hormonal secretion.

Calcium in Southwestern Style Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwestern Style Chicken Wrap supports weight management.

Calcium in Southwestern Style Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwestern Style Chicken Wrap supports dental health.

Calcium in Southwestern Style Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwestern Style Chicken Wrap supports blood pressure regulation.

Calcium in Southwestern Style Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwestern Style Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Southwestern Style Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwestern Style Chicken Wrap supports nerve function.

Supports Nerve Function in Southwestern Style Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwestern Style Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Southwestern Style Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwestern Style Chicken Wrap supports muscle function.

Aids Muscle Function in Southwestern Style Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwestern Style Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Southwestern Style Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwestern Style Chicken Wrap helps balance pH levels.

Balances pH Levels in Southwestern Style Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwestern Style Chicken Wrap supports bone health.

Supports Bone Health in Southwestern Style Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.5 package Southwestern Style Chicken Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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