Southwestern Style Wrap

Ukrop's

Total Energy

460

kcal

28.76

% from carbs

18.3

% from protein

52.94

% from fats

In 177 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

890mg

38.7%

Potassium, K

395mg

8.4%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

191mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Style Wrap

A typical serving 0.5 package of Southwestern Style Wrap (177 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Style Wrap depends on the ingredients and preparation method. On average, one serving 0.5 package (177 grams) of Southwestern Style Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Style Wrap depends on the ingredients exists in it. On average, 0.5 package of Southwestern Style Wrap (about 177 grams) contains approximately 21 grams of protein.

On average, 0.5 package (about 177 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 177 grams) contains about 33 grams of carbohydrates.

Southwestern Style Wrap contains approximately 2 grams of fiber in 0.5 package (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 0.5 package Southwestern Style Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.