Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch

Life Choice

Total Energy

200

kcal

65.07

% from carbs

13.4

% from protein

21.53

% from fats

In 50 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Polyunsaturated

1.5g


Monounsaturated

2.5g



Sodium, Na

150mg

6.5%



Total Carbohydrates

34g

12.4%


Fiber

5g

17.9%


Sugars

11g

22%


Protein

7g

14%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch

A typical serving 1 cereal pouch, 1 granola pouch, 1 nut pouch of Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch depends on the ingredients and preparation method. On average, one serving 1 cereal pouch, 1 granola pouch, 1 nut pouch (50 grams) of Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch depends on the ingredients exists in it. On average, 1 cereal pouch, 1 granola pouch, 1 nut pouch of Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch (about 50 grams) contains approximately 7 grams of protein.

On average, 1 cereal pouch, 1 granola pouch, 1 nut pouch (about 50 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cereal pouch, 1 granola pouch, 1 nut pouch (about 50 grams) contains about 34 grams of carbohydrates.

Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch contains approximately 5 grams of fiber in 1 cereal pouch, 1 granola pouch, 1 nut pouch (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 cereal pouch, 1 granola pouch, 1 nut pouch Breakfast Blendables Multigrain Hot Cereal Kit, Maple Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.