Maple Crunch Protein Cereal

WW

Total Energy

100

kcal

11.94

% from carbs

47.76

% from protein

40.3

% from fats

In 21 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

21mg

0.4%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

194mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Crunch Protein Cereal

A typical serving 1 pouch of Maple Crunch Protein Cereal (21 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Crunch Protein Cereal depends on the ingredients and preparation method. On average, one serving 1 pouch (21 grams) of Maple Crunch Protein Cereal contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Crunch Protein Cereal depends on the ingredients exists in it. On average, 1 pouch of Maple Crunch Protein Cereal (about 21 grams) contains approximately 12 grams of protein.

On average, 1 pouch (about 21 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 21 grams) contains about 3 grams of carbohydrates.

Maple Crunch Protein Cereal contains approximately 0 grams of fiber in 1 pouch (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Maple Crunch Protein Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.