Maple Crunch Protein Cereal

WW

47.76

% from protein

11.94

% from carbs

11.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 80 mg
3.5%

Potassium, K 21 mg
0.4%

Total Carbohydrates 3 g
1.1%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 194 mg

Iron 0 mg

Sugars, added 3 g

Maple Crunch Protein Cereal Nutrients FAQs

Nutrients

What is the calorie content of Maple Crunch Protein Cereal?

A typical serving 1 pouch (21 grams) of Maple Crunch Protein Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Maple Crunch Protein Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Crunch Protein Cereal have?

The amount of fat in Maple Crunch Protein Cereal depends on the ingredients and preparation method. On average, one serving 1 pouch (21 grams) of Maple Crunch Protein Cereal contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Crunch Protein Cereal have?

The protein content in Maple Crunch Protein Cereal depends on the ingredients exists in it. On average, 1 pouch (21 grams) of Maple Crunch Protein Cereal contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Crunch Protein Cereal, Download Nutribit app for healthier you!

How much sugar does a Maple Crunch Protein Cereal have?

On average, 1 pouch (21 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Crunch Protein Cereal.

How Much carbohydrates (carbs) is in Maple Crunch Protein Cereal?

The amount of carbohydrates (carbs) in Maple Crunch Protein Cereal depends on its serving size and preparation. On average, 1 pouch (21 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Crunch Protein Cereal.

How Much Fiber is in Maple Crunch Protein Cereal?

Maple Crunch Protein Cereal contains approximately 0 grams of fiber in 1 pouch (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Crunch Protein Cereal for healthier you!

What vitamins and minerals are in a Maple Crunch Protein Cereal?

Vitamins in Maple Crunch Protein Cereal:

  • Vitamin D:Maple Crunch Protein Cereal has 200 IU of Vitamin D.

Maple Crunch Protein Cereal contains following minerals:

  • Maple Crunch Protein Cereal has 194mg of Calcium.
  • Maple Crunch Protein Cereal has 80mg of Sodium, Na.
  • Maple Crunch Protein Cereal has 21mg of Potassium, K.

General

Does Maple Crunch Protein Cereal contain caffeine?

Maple Crunch Protein Cereal does not contain any caffeine.

Does Maple Crunch Protein Cereal contain alcohol?

Maple Crunch Protein Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Crunch Protein Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Crunch Protein Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Crunch Protein Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Crunch Protein Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Crunch Protein Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Crunch Protein Cereal for free?

Yes! Since Maple Crunch Protein Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Crunch Protein Cereal with water tracking feature?

Nutribit automatically calculates the water content of Maple Crunch Protein Cereal and adds it to your daily hydration log. Simply log Maple Crunch Protein Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Crunch Protein Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Crunch Protein Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Crunch Protein Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Crunch Protein Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Crunch Protein Cereal

Protein and Vitamin D in Maple Crunch Protein Cereal supports bone health.

  • Protein in Maple Crunch Protein Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Maple Crunch Protein Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Maple Crunch Protein Cereal supports building and repairing tissues.

Builds and repairs tissues in Maple Crunch Protein Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Crunch Protein Cereal supports immune function.

Supports immune function in Maple Crunch Protein Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Crunch Protein Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Crunch Protein Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Crunch Protein Cereal provides energy.

Provides energy in Maple Crunch Protein Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Crunch Protein Cereal supports muscle growth and strength.

Supports muscle growth and strength in Maple Crunch Protein Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Crunch Protein Cereal helps in weight management.

Helps in weight management in Maple Crunch Protein Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Crunch Protein Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Crunch Protein Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Crunch Protein Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Crunch Protein Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Maple Crunch Protein Cereal regulates blood sugar levels.

Regulates blood sugar levels in Maple Crunch Protein Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Maple Crunch Protein Cereal boosts the immune system

Vitamin D in Maple Crunch Protein Cereal enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Maple Crunch Protein Cereal improves muscle function

Vitamin D in Maple Crunch Protein Cereal is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Maple Crunch Protein Cereal promotes cardiovascular health

Vitamin D in Maple Crunch Protein Cereal may help regulate blood pressure and support overall heart health.

Vitamin D in Maple Crunch Protein Cereal reduces the risk of certain diseases

Adequate levels of Vitamin D in Maple Crunch Protein Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Maple Crunch Protein Cereal supports mental health

Vitamin D in Maple Crunch Protein Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Maple Crunch Protein Cereal aids in weight management

Studies suggest Vitamin D in Maple Crunch Protein Cereal may help regulate body weight and reduce fat accumulation.

Vitamin D in Maple Crunch Protein Cereal improves insulin sensitivity

Vitamin D in Maple Crunch Protein Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Maple Crunch Protein Cereal supports prenatal health

Vitamin D in Maple Crunch Protein Cereal is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Maple Crunch Protein Cereal supports bone health.

Calcium in Maple Crunch Protein Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Crunch Protein Cereal supports muscle function.

Calcium in Maple Crunch Protein Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Crunch Protein Cereal supports heart health.

Calcium in Maple Crunch Protein Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Crunch Protein Cereal supports nerve transmission.

Calcium in Maple Crunch Protein Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Crunch Protein Cereal supports blood clotting.

Calcium in Maple Crunch Protein Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Crunch Protein Cereal supports hormonal secretion.

Calcium in Maple Crunch Protein Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Crunch Protein Cereal supports weight management.

Calcium in Maple Crunch Protein Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Crunch Protein Cereal supports dental health.

Calcium in Maple Crunch Protein Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Crunch Protein Cereal supports blood pressure regulation.

Calcium in Maple Crunch Protein Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Maple Crunch Protein Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP