Hot Cereal, Multigrain

Country Choice

13.79

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
280
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Total Carbohydrates 58 g
21.1%

Fiber 10 g
35.7%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.9 mg

Hot Cereal, Multigrain Nutrients FAQs

Nutrients

What is the calorie content of Hot Cereal, Multigrain?

A typical serving 0.5 cup dry (40 grams) of Hot Cereal, Multigrain contains approximately 140 calories.

You can check the exact calorie content by logging Hot Cereal, Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cereal, Multigrain have?

The amount of fat in Hot Cereal, Multigrain depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Hot Cereal, Multigrain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cereal, Multigrain have?

The protein content in Hot Cereal, Multigrain depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Hot Cereal, Multigrain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Cereal, Multigrain, Download Nutribit app for healthier you!

How much sugar does a Hot Cereal, Multigrain have?

On average, 0.5 cup dry (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cereal, Multigrain.

How Much carbohydrates (carbs) is in Hot Cereal, Multigrain?

The amount of carbohydrates (carbs) in Hot Cereal, Multigrain depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Cereal, Multigrain.

How Much Fiber is in Hot Cereal, Multigrain?

Hot Cereal, Multigrain contains approximately 5 grams of fiber in 0.5 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cereal, Multigrain for healthier you!

What vitamins and minerals are in a Hot Cereal, Multigrain?

Hot Cereal, Multigrain contains following minerals:

  • Hot Cereal, Multigrain has 1.44mg of Iron.

General

Does Hot Cereal, Multigrain contain caffeine?

Hot Cereal, Multigrain does not contain any caffeine.

Does Hot Cereal, Multigrain contain alcohol?

Hot Cereal, Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Cereal, Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cereal, Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cereal, Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cereal, Multigrain for free?

Yes absolutely, Since Hot Cereal, Multigrain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cereal, Multigrain with water tracking feature?

Hot Cereal, Multigrain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hot Cereal, Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cereal, Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cereal, Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Cereal, Multigrain

Fiber in Hot Cereal, Multigrain supports digestion.

Fiber in Hot Cereal, Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot Cereal, Multigrain supports heart health.

Soluble fiber in Hot Cereal, Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot Cereal, Multigrain aids in weight management.

Fiber-rich foods in Hot Cereal, Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot Cereal, Multigrain regulates blood sugar.

Fiber in Hot Cereal, Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot Cereal, Multigrain promotes gut health.

Fiber in Hot Cereal, Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot Cereal, Multigrain lowers the risk of colon cancer.

A high-fiber diet from Hot Cereal, Multigrain is linked to a reduced risk of colon cancer.

Fiber in Hot Cereal, Multigrain improves skin health.

Fiber in Hot Cereal, Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot Cereal, Multigrain helps lower blood pressure.

Adequate fiber in Hot Cereal, Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot Cereal, Multigrain boosts immune function.

Fiber in Hot Cereal, Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot Cereal, Multigrain reduces the risk of type 2 diabetes.

Fiber in Hot Cereal, Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup dry Hot Cereal, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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