Mediterranean Style Pasta Toss
Taylor Farms
9.07
% from protein34.26
% from carbs34.26
% from fatNutrition Facts
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Mediterranean Style Pasta Toss Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Style Pasta Toss has 750 IU of Vitamin A.
- Vitamin C:Mediterranean Style Pasta Toss has 3.6 mg of Vitamin C.
- Mediterranean Style Pasta Toss has 104mg of Calcium.
- Mediterranean Style Pasta Toss has 500mg of Sodium, Na.
- Mediterranean Style Pasta Toss has 1.8mg of Iron.
What is the calorie content of Mediterranean Style Pasta Toss?
A typical serving 1.25 cup with dressing (170 grams) of Mediterranean Style Pasta Toss contains approximately 390 calories.
You can check the exact calorie content by logging Mediterranean Style Pasta Toss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Pasta Toss have?
The amount of fat in Mediterranean Style Pasta Toss depends on the ingredients and preparation method. On average, one serving 1.25 cup with dressing (170 grams) of Mediterranean Style Pasta Toss contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Pasta Toss have?
The protein content in Mediterranean Style Pasta Toss depends on the ingredients exists in it. On average, 1.25 cup with dressing (170 grams) of Mediterranean Style Pasta Toss contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Pasta Toss, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Pasta Toss have?
On average, 1.25 cup with dressing (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Pasta Toss.
How Much carbohydrates (carbs) is in Mediterranean Style Pasta Toss?
The amount of carbohydrates (carbs) in Mediterranean Style Pasta Toss depends on its serving size and preparation. On average, 1.25 cup with dressing (170 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Pasta Toss.
How Much Fiber is in Mediterranean Style Pasta Toss?
Mediterranean Style Pasta Toss contains approximately 3 grams of fiber in 1.25 cup with dressing (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Pasta Toss for healthier you!
What vitamins and minerals are in a Mediterranean Style Pasta Toss?
Vitamins in Mediterranean Style Pasta Toss:
Mediterranean Style Pasta Toss contains following minerals:
General
Does Mediterranean Style Pasta Toss contain caffeine?
Mediterranean Style Pasta Toss does not contain any caffeine.
Does Mediterranean Style Pasta Toss contain alcohol?
Mediterranean Style Pasta Toss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Pasta Toss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Pasta Toss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Pasta Toss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Pasta Toss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Pasta Toss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Pasta Toss for free?
Yes! Since Mediterranean Style Pasta Toss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Pasta Toss with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Pasta Toss and adds it to your daily hydration log. Simply log Mediterranean Style Pasta Toss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Pasta Toss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Pasta Toss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Pasta Toss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Pasta Toss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Pasta Toss
Protein and Vitamin A in Mediterranean Style Pasta Toss supports bone health.
Protein in Mediterranean Style Pasta Toss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mediterranean Style Pasta Toss contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mediterranean Style Pasta Toss supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Style Pasta Toss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Style Pasta Toss supports immune function.
Supports immune function in Mediterranean Style Pasta Toss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Style Pasta Toss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Style Pasta Toss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Style Pasta Toss provides energy.
Provides energy in Mediterranean Style Pasta Toss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Style Pasta Toss supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Style Pasta Toss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Style Pasta Toss helps in weight management.
Helps in weight management in Mediterranean Style Pasta Toss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Style Pasta Toss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Style Pasta Toss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Style Pasta Toss improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Style Pasta Toss is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Style Pasta Toss regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Style Pasta Toss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mediterranean Style Pasta Toss supports eye health.
Vitamin A in Mediterranean Style Pasta Toss is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Style Pasta Toss boosts immune function.
Vitamin A in Mediterranean Style Pasta Toss helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Style Pasta Toss promotes healthy skin.
Vitamin A in Mediterranean Style Pasta Toss supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Style Pasta Toss enhances reproductive health.
Vitamin A in Mediterranean Style Pasta Toss plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Style Pasta Toss reduces the risk of certain cancers.
Vitamin A in Mediterranean Style Pasta Toss helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Style Pasta Toss promotes healthy development during pregnancy.
Vitamin A in Mediterranean Style Pasta Toss is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Style Pasta Toss maintains healthy mucous membranes.
Vitamin A in Mediterranean Style Pasta Toss helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Style Pasta Toss improves wound healing.
Vitamin A in Mediterranean Style Pasta Toss promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Style Pasta Toss may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Style Pasta Toss, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mediterranean Style Pasta Toss supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Pasta Toss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Pasta Toss supports nerve function.
Supports Nerve Function in Mediterranean Style Pasta Toss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Pasta Toss helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Pasta Toss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Pasta Toss supports muscle function.
Aids Muscle Function in Mediterranean Style Pasta Toss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Pasta Toss aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Pasta Toss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Pasta Toss helps balance pH levels.
Balances pH Levels in Mediterranean Style Pasta Toss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Pasta Toss supports bone health.
Supports Bone Health in Mediterranean Style Pasta Toss helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1.25 cup with dressing Mediterranean Style Pasta Toss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.