Mediterranean Style Chicken

Hello Fresh

Total Energy

490

kcal

42.4

% from carbs

36

% from protein

21.6

% from fats

In 1 package

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

130mg

43.3%

Sodium, Na

1150mg

50%

Potassium, K

230mg

4.9%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

45g

90%

Calcium, Ca

390mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Style Chicken

A typical serving 0.5 package of Mediterranean Style Chicken (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Style Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (null grams) of Mediterranean Style Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Style Chicken depends on the ingredients exists in it. On average, 0.5 package of Mediterranean Style Chicken (about null grams) contains approximately 45 grams of protein.

On average, 0.5 package (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about null grams) contains about 53 grams of carbohydrates.

Mediterranean Style Chicken contains approximately 4 grams of fiber in 0.5 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 package Mediterranean Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.