Mediterranean Style Chicken
Hello Fresh
36
% from protein42.4
% from carbs42.4
% from fatNutrition Facts
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Mediterranean Style Chicken Nutrients FAQs
Nutrients
- Mediterranean Style Chicken has 390mg of Calcium.
- Mediterranean Style Chicken has 1150mg of Sodium, Na.
- Mediterranean Style Chicken has 230mg of Potassium, K.
- Mediterranean Style Chicken has 3.6mg of Iron.
What is the calorie content of Mediterranean Style Chicken?
A typical serving 0.5 package of Mediterranean Style Chicken contains approximately 490 calories.
You can check the exact calorie content by logging Mediterranean Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Chicken have?
The amount of fat in Mediterranean Style Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package of Mediterranean Style Chicken contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Chicken have?
The protein content in Mediterranean Style Chicken depends on the ingredients exists in it. On average, 0.5 package of Mediterranean Style Chicken contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Chicken, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Chicken have?
On average, 0.5 package contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Chicken.
How Much carbohydrates (carbs) is in Mediterranean Style Chicken?
The amount of carbohydrates (carbs) in Mediterranean Style Chicken depends on its serving size and preparation. On average, 0.5 package contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Chicken.
How Much Fiber is in Mediterranean Style Chicken?
Mediterranean Style Chicken contains approximately 4 grams of fiber in 0.5 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Chicken for healthier you!
What vitamins and minerals are in a Mediterranean Style Chicken?
Mediterranean Style Chicken contains following minerals:
General
Does Mediterranean Style Chicken contain caffeine?
Mediterranean Style Chicken does not contain any caffeine.
Does Mediterranean Style Chicken contain alcohol?
Mediterranean Style Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Chicken for free?
Yes! Since Mediterranean Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Chicken with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Chicken and adds it to your daily hydration log. Simply log Mediterranean Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Chicken
Total Carbohydrates in Mediterranean Style Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Style Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Style Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Style Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Style Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Style Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Style Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Style Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Style Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Style Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Style Chicken enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Style Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Style Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Style Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Style Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Style Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Style Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Style Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Style Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Style Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Style Chicken supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Style Chicken supports immune function.
Supports immune function in Mediterranean Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Style Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Style Chicken provides energy.
Provides energy in Mediterranean Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Style Chicken supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Style Chicken helps in weight management.
Helps in weight management in Mediterranean Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Style Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Style Chicken supports bone health.
Supports bone health in Mediterranean Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Style Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Style Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Style Chicken regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mediterranean Style Chicken supports bone health.
Calcium in Mediterranean Style Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Style Chicken supports muscle function.
Calcium in Mediterranean Style Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Style Chicken supports heart health.
Calcium in Mediterranean Style Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Style Chicken supports nerve transmission.
Calcium in Mediterranean Style Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Style Chicken supports blood clotting.
Calcium in Mediterranean Style Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Style Chicken supports hormonal secretion.
Calcium in Mediterranean Style Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Style Chicken supports weight management.
Calcium in Mediterranean Style Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Style Chicken supports dental health.
Calcium in Mediterranean Style Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Style Chicken supports blood pressure regulation.
Calcium in Mediterranean Style Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Style Chicken supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Chicken supports nerve function.
Supports Nerve Function in Mediterranean Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Chicken helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Chicken supports muscle function.
Aids Muscle Function in Mediterranean Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Chicken aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Chicken helps balance pH levels.
Balances pH Levels in Mediterranean Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Chicken supports bone health.
Supports Bone Health in Mediterranean Style Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 0.5 package Mediterranean Style Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.