Penne with White Chicken

Michelina's

16.44

% from protein

58.9

% from carbs

58.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
290
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 580 mg
25.2%

Potassium, K 235 mg
5%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 2 mg

Sugars, added 0 g

Penne with White Chicken Nutrients FAQs

Nutrients

What is the calorie content of Penne with White Chicken?

A typical serving 1 package (227 grams) of Penne with White Chicken contains approximately 290 calories.

You can check the exact calorie content by logging Penne with White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne with White Chicken have?

The amount of fat in Penne with White Chicken depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Penne with White Chicken contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne with White Chicken have?

The protein content in Penne with White Chicken depends on the ingredients exists in it. On average, 1 package (227 grams) of Penne with White Chicken contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Penne with White Chicken, Download Nutribit app for healthier you!

How much sugar does a Penne with White Chicken have?

On average, 1 package (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne with White Chicken.

How Much carbohydrates (carbs) is in Penne with White Chicken?

The amount of carbohydrates (carbs) in Penne with White Chicken depends on its serving size and preparation. On average, 1 package (227 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne with White Chicken.

How Much Fiber is in Penne with White Chicken?

Penne with White Chicken contains approximately 2 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne with White Chicken for healthier you!

What vitamins and minerals are in a Penne with White Chicken?

Penne with White Chicken contains following minerals:

  • Penne with White Chicken has 78mg of Calcium.
  • Penne with White Chicken has 580mg of Sodium, Na.
  • Penne with White Chicken has 235mg of Potassium, K.
  • Penne with White Chicken has 2mg of Iron.

General

Does Penne with White Chicken contain caffeine?

Penne with White Chicken does not contain any caffeine.

Does Penne with White Chicken contain alcohol?

Penne with White Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne with White Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne with White Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne with White Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne with White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne with White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne with White Chicken for free?

Yes! Since Penne with White Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne with White Chicken with water tracking feature?

Nutribit automatically calculates the water content of Penne with White Chicken and adds it to your daily hydration log. Simply log Penne with White Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne with White Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne with White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne with White Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne with White Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne with White Chicken

Total Carbohydrates in Penne with White Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne with White Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne with White Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne with White Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne with White Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne with White Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne with White Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne with White Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne with White Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne with White Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne with White Chicken enhances brain function and helps improve memory and focus.

Glucose from Penne with White Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne with White Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne with White Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne with White Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne with White Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne with White Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne with White Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne with White Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne with White Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Penne with White Chicken supports building and repairing tissues.

Builds and repairs tissues in Penne with White Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne with White Chicken supports immune function.

Supports immune function in Penne with White Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne with White Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne with White Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne with White Chicken provides energy.

Provides energy in Penne with White Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne with White Chicken supports muscle growth and strength.

Supports muscle growth and strength in Penne with White Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne with White Chicken helps in weight management.

Helps in weight management in Penne with White Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne with White Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne with White Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne with White Chicken supports bone health.

Supports bone health in Penne with White Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne with White Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Penne with White Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Penne with White Chicken regulates blood sugar levels.

Regulates blood sugar levels in Penne with White Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Penne with White Chicken supports fluid balance.

Maintains Fluid Balance in Penne with White Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne with White Chicken supports nerve function.

Supports Nerve Function in Penne with White Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne with White Chicken helps regulate blood pressure.

Regulates Blood Pressure in Penne with White Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne with White Chicken supports muscle function.

Aids Muscle Function in Penne with White Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne with White Chicken aids nutrient absorption.

Improves Nutrient Absorption in Penne with White Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne with White Chicken helps balance pH levels.

Balances pH Levels in Penne with White Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne with White Chicken supports bone health.

Supports Bone Health in Penne with White Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Penne with White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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