Vegetable & Rice Stir Fry

Michelina's

Total Energy

460

kcal

53.91

% from carbs

6.96

% from protein

39.13

% from fats

In 227 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

850mg

37%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable & Rice Stir Fry

A typical serving 1 package of Vegetable & Rice Stir Fry (227 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable & Rice Stir Fry depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Vegetable & Rice Stir Fry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable & Rice Stir Fry depends on the ingredients exists in it. On average, 1 package of Vegetable & Rice Stir Fry (about 227 grams) contains approximately 8 grams of protein.

On average, 1 package (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 62 grams of carbohydrates.

Vegetable & Rice Stir Fry contains approximately 2 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stir Fry Rice & Vegetables, with White Chicken in Sauce

Michelina's

390 kcal

Rice, Quinoa & Vegetable Stir Fry

Waitrose

198 kcal

Cauliflower Rice & Vegetable Stir Fry

Bowl & Basket

240 kcal

Vegetable, Stir Fry

Basket & Bushel

25 kcal

Vegetable stir fry

Common Food

171 kcal

Vegetable Stir Fry

Common Food

30 kcal

Vegetable Stir-Fry

Old Country Buffet

60 kcal

Vegetable Stir Fry

Our Family

30 kcal

Stir-Fry Vegetable

Morrisons

62 kcal

Stir Fry, Vegetable

Lean Cuisine

420 kcal

Rice Stir Fry

Flav-R-Pac

80 kcal

Asian Vegetable Stir Fry

Trader Joe's

25 kcal

Vegetable & Beansprout Stir Fry

Unknown

84 kcal

Rainbow Vegetable, Stir-Fry

ASDA

62 kcal

Stir-Fry Mixed Vegetable

ASDA

82 kcal

Stir Fry Vegetable Mix

Tesco

102 kcal

Stir Fry Mixed Vegetable

Sainsbury's

78 kcal

Rainbow Vegetable Stir-Fry

ASDA Grower's Selection

99 kcal

Vegetable Family Stir Fry

ASDA Grower's Selection

65 kcal

Stir-Fry, Vegetable Blend

Tropicland

30 kcal

Mixed Vegetable Stir Fry

Coop

58 kcal

Chicken & Vegetable, Stir Fry

Healthy Choice Simply Steamers

190 kcal

Stir Fry Vegetable Blend

Stater Bros.

30 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 package Vegetable & Rice Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.