Chicken & Vegetable Stir Fry

Healthy Choice

Total Energy

200

kcal

31.84

% from carbs

45.77

% from protein

22.39

% from fats

In 262 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

75mg

25%

Sodium, Na

580mg

25.2%

Potassium, K

480mg

10.2%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Vegetable Stir Fry

A typical serving 1 meal of Chicken & Vegetable Stir Fry (262 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Vegetable Stir Fry depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Chicken & Vegetable Stir Fry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Vegetable Stir Fry depends on the ingredients exists in it. On average, 1 meal of Chicken & Vegetable Stir Fry (about 262 grams) contains approximately 23 grams of protein.

On average, 1 meal (about 262 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 262 grams) contains about 16 grams of carbohydrates.

Chicken & Vegetable Stir Fry contains approximately 4 grams of fiber in 1 meal (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 meal Chicken & Vegetable Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.