Cauliflower Rice & Vegetable Stir Fry
Bowl & Basket
8.13
% from protein26.02
% from carbs26.02
% from fatNutrition Facts
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Cauliflower Rice & Vegetable Stir Fry Nutrients FAQs
Nutrients
- Cauliflower Rice & Vegetable Stir Fry has 80mg of Calcium.
- Cauliflower Rice & Vegetable Stir Fry has 690mg of Sodium, Na.
- Cauliflower Rice & Vegetable Stir Fry has 450mg of Potassium, K.
- Cauliflower Rice & Vegetable Stir Fry has 1mg of Iron.
What is the calorie content of Cauliflower Rice & Vegetable Stir Fry?
A typical serving 1 entree (255 grams) of Cauliflower Rice & Vegetable Stir Fry contains approximately 240 calories.
You can check the exact calorie content by logging Cauliflower Rice & Vegetable Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Rice & Vegetable Stir Fry have?
The amount of fat in Cauliflower Rice & Vegetable Stir Fry depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Cauliflower Rice & Vegetable Stir Fry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Rice & Vegetable Stir Fry have?
The protein content in Cauliflower Rice & Vegetable Stir Fry depends on the ingredients exists in it. On average, 1 entree (255 grams) of Cauliflower Rice & Vegetable Stir Fry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Rice & Vegetable Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Rice & Vegetable Stir Fry have?
On average, 1 entree (255 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rice & Vegetable Stir Fry.
How Much carbohydrates (carbs) is in Cauliflower Rice & Vegetable Stir Fry?
The amount of carbohydrates (carbs) in Cauliflower Rice & Vegetable Stir Fry depends on its serving size and preparation. On average, 1 entree (255 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Rice & Vegetable Stir Fry.
How Much Fiber is in Cauliflower Rice & Vegetable Stir Fry?
Cauliflower Rice & Vegetable Stir Fry contains approximately 5 grams of fiber in 1 entree (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rice & Vegetable Stir Fry for healthier you!
What vitamins and minerals are in a Cauliflower Rice & Vegetable Stir Fry?
Cauliflower Rice & Vegetable Stir Fry contains following minerals:
General
Does Cauliflower Rice & Vegetable Stir Fry contain caffeine?
Cauliflower Rice & Vegetable Stir Fry does not contain any caffeine.
Does Cauliflower Rice & Vegetable Stir Fry contain alcohol?
Cauliflower Rice & Vegetable Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Rice & Vegetable Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice & Vegetable Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Rice & Vegetable Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Rice & Vegetable Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice & Vegetable Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Rice & Vegetable Stir Fry for free?
Yes! Since Cauliflower Rice & Vegetable Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Rice & Vegetable Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Rice & Vegetable Stir Fry and adds it to your daily hydration log. Simply log Cauliflower Rice & Vegetable Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Rice & Vegetable Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice & Vegetable Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Rice & Vegetable Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Rice & Vegetable Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Rice & Vegetable Stir Fry
Fiber in Cauliflower Rice & Vegetable Stir Fry supports digestion.
Fiber in Cauliflower Rice & Vegetable Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Rice & Vegetable Stir Fry supports heart health.
Soluble fiber in Cauliflower Rice & Vegetable Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Rice & Vegetable Stir Fry aids in weight management.
Fiber-rich foods in Cauliflower Rice & Vegetable Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Rice & Vegetable Stir Fry regulates blood sugar.
Fiber in Cauliflower Rice & Vegetable Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Rice & Vegetable Stir Fry promotes gut health.
Fiber in Cauliflower Rice & Vegetable Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Rice & Vegetable Stir Fry lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Rice & Vegetable Stir Fry is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Rice & Vegetable Stir Fry improves skin health.
Fiber in Cauliflower Rice & Vegetable Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower Rice & Vegetable Stir Fry helps lower blood pressure.
Adequate fiber in Cauliflower Rice & Vegetable Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Rice & Vegetable Stir Fry boosts immune function.
Fiber in Cauliflower Rice & Vegetable Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Rice & Vegetable Stir Fry reduces the risk of type 2 diabetes.
Fiber in Cauliflower Rice & Vegetable Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry supports fluid balance.
Maintains Fluid Balance in Cauliflower Rice & Vegetable Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry supports nerve function.
Supports Nerve Function in Cauliflower Rice & Vegetable Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Rice & Vegetable Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry supports muscle function.
Aids Muscle Function in Cauliflower Rice & Vegetable Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Rice & Vegetable Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry helps balance pH levels.
Balances pH Levels in Cauliflower Rice & Vegetable Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Rice & Vegetable Stir Fry supports bone health.
Supports Bone Health in Cauliflower Rice & Vegetable Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 entree Cauliflower Rice & Vegetable Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.