Lasagna, Four Cheese, Frozen
Michelina's
16.3
% from protein63.7
% from carbs63.7
% from fatNutrition Facts
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Lasagna, Four Cheese, Frozen Nutrients FAQs
Nutrients
- Vitamin A:Lasagna, Four Cheese, Frozen has 750 IU of Vitamin A.
- Vitamin C:Lasagna, Four Cheese, Frozen has 9 mg of Vitamin C.
- Lasagna, Four Cheese, Frozen has 195mg of Calcium.
- Lasagna, Four Cheese, Frozen has 530mg of Sodium, Na.
- Lasagna, Four Cheese, Frozen has 2.7mg of Iron.
What is the calorie content of Lasagna, Four Cheese, Frozen?
A typical serving 1 package (227 grams) of Lasagna, Four Cheese, Frozen contains approximately 270 calories.
You can check the exact calorie content by logging Lasagna, Four Cheese, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Four Cheese, Frozen have?
The amount of fat in Lasagna, Four Cheese, Frozen depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Lasagna, Four Cheese, Frozen contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Four Cheese, Frozen have?
The protein content in Lasagna, Four Cheese, Frozen depends on the ingredients exists in it. On average, 1 package (227 grams) of Lasagna, Four Cheese, Frozen contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Four Cheese, Frozen, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Four Cheese, Frozen have?
On average, 1 package (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Four Cheese, Frozen.
How Much carbohydrates (carbs) is in Lasagna, Four Cheese, Frozen?
The amount of carbohydrates (carbs) in Lasagna, Four Cheese, Frozen depends on its serving size and preparation. On average, 1 package (227 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Four Cheese, Frozen.
How Much Fiber is in Lasagna, Four Cheese, Frozen?
Lasagna, Four Cheese, Frozen contains approximately 3 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Four Cheese, Frozen for healthier you!
What vitamins and minerals are in a Lasagna, Four Cheese, Frozen?
Vitamins in Lasagna, Four Cheese, Frozen:
Lasagna, Four Cheese, Frozen contains following minerals:
General
Does Lasagna, Four Cheese, Frozen contain caffeine?
Lasagna, Four Cheese, Frozen does not contain any caffeine.
Does Lasagna, Four Cheese, Frozen contain alcohol?
Lasagna, Four Cheese, Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Four Cheese, Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Four Cheese, Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Four Cheese, Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Four Cheese, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Four Cheese, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Four Cheese, Frozen for free?
Yes! Since Lasagna, Four Cheese, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Four Cheese, Frozen with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Four Cheese, Frozen and adds it to your daily hydration log. Simply log Lasagna, Four Cheese, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Four Cheese, Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Four Cheese, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Four Cheese, Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Four Cheese, Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Four Cheese, Frozen
Protein and Vitamin A in Lasagna, Four Cheese, Frozen supports bone health.
Protein in Lasagna, Four Cheese, Frozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasagna, Four Cheese, Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Lasagna, Four Cheese, Frozen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna, Four Cheese, Frozen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna, Four Cheese, Frozen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna, Four Cheese, Frozen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna, Four Cheese, Frozen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna, Four Cheese, Frozen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna, Four Cheese, Frozen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna, Four Cheese, Frozen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna, Four Cheese, Frozen aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna, Four Cheese, Frozen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna, Four Cheese, Frozen enhances brain function and helps improve memory and focus.
Glucose from Lasagna, Four Cheese, Frozen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna, Four Cheese, Frozen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna, Four Cheese, Frozen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna, Four Cheese, Frozen promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna, Four Cheese, Frozen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna, Four Cheese, Frozen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna, Four Cheese, Frozen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna, Four Cheese, Frozen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna, Four Cheese, Frozen, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna, Four Cheese, Frozen supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Four Cheese, Frozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Four Cheese, Frozen supports immune function.
Supports immune function in Lasagna, Four Cheese, Frozen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Four Cheese, Frozen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Four Cheese, Frozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Four Cheese, Frozen provides energy.
Provides energy in Lasagna, Four Cheese, Frozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Four Cheese, Frozen supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Four Cheese, Frozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Four Cheese, Frozen helps in weight management.
Helps in weight management in Lasagna, Four Cheese, Frozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Four Cheese, Frozen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Four Cheese, Frozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Four Cheese, Frozen improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Four Cheese, Frozen is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Four Cheese, Frozen regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Four Cheese, Frozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasagna, Four Cheese, Frozen supports eye health.
Vitamin A in Lasagna, Four Cheese, Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasagna, Four Cheese, Frozen boosts immune function.
Vitamin A in Lasagna, Four Cheese, Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lasagna, Four Cheese, Frozen promotes healthy skin.
Vitamin A in Lasagna, Four Cheese, Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lasagna, Four Cheese, Frozen enhances reproductive health.
Vitamin A in Lasagna, Four Cheese, Frozen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasagna, Four Cheese, Frozen reduces the risk of certain cancers.
Vitamin A in Lasagna, Four Cheese, Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasagna, Four Cheese, Frozen promotes healthy development during pregnancy.
Vitamin A in Lasagna, Four Cheese, Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasagna, Four Cheese, Frozen maintains healthy mucous membranes.
Vitamin A in Lasagna, Four Cheese, Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasagna, Four Cheese, Frozen improves wound healing.
Vitamin A in Lasagna, Four Cheese, Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasagna, Four Cheese, Frozen may reduce the risk of macular degeneration.
Vitamin A in Lasagna, Four Cheese, Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lasagna, Four Cheese, Frozen supports bone health.
Calcium in Lasagna, Four Cheese, Frozen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Four Cheese, Frozen supports muscle function.
Calcium in Lasagna, Four Cheese, Frozen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Four Cheese, Frozen supports heart health.
Calcium in Lasagna, Four Cheese, Frozen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Four Cheese, Frozen supports nerve transmission.
Calcium in Lasagna, Four Cheese, Frozen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Four Cheese, Frozen supports blood clotting.
Calcium in Lasagna, Four Cheese, Frozen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Four Cheese, Frozen supports hormonal secretion.
Calcium in Lasagna, Four Cheese, Frozen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Four Cheese, Frozen supports weight management.
Calcium in Lasagna, Four Cheese, Frozen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Four Cheese, Frozen supports dental health.
Calcium in Lasagna, Four Cheese, Frozen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Four Cheese, Frozen supports blood pressure regulation.
Calcium in Lasagna, Four Cheese, Frozen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Four Cheese, Frozen supports fluid balance.
Maintains Fluid Balance in Lasagna, Four Cheese, Frozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Four Cheese, Frozen supports nerve function.
Supports Nerve Function in Lasagna, Four Cheese, Frozen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Four Cheese, Frozen helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Four Cheese, Frozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Four Cheese, Frozen supports muscle function.
Aids Muscle Function in Lasagna, Four Cheese, Frozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Four Cheese, Frozen aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Four Cheese, Frozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Four Cheese, Frozen helps balance pH levels.
Balances pH Levels in Lasagna, Four Cheese, Frozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Four Cheese, Frozen supports bone health.
Supports Bone Health in Lasagna, Four Cheese, Frozen helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Lasagna, Four Cheese, Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.