Zap'ems Gourmet, Ziti Parmesano
Michelina's
14.88
% from protein62.81
% from carbs62.81
% from fatNutrition Facts
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Zap'ems Gourmet, Ziti Parmesano Nutrients FAQs
Nutrients
- Vitamin A:Zap'ems Gourmet, Ziti Parmesano has 400 IU of Vitamin A.
- Vitamin C:Zap'ems Gourmet, Ziti Parmesano has 6 mg of Vitamin C.
- Zap'ems Gourmet, Ziti Parmesano has 130mg of Calcium.
- Zap'ems Gourmet, Ziti Parmesano has 480mg of Sodium, Na.
- Zap'ems Gourmet, Ziti Parmesano has 1.8mg of Iron.
What is the calorie content of Zap'ems Gourmet, Ziti Parmesano?
A typical serving 1 package (213 grams) of Zap'ems Gourmet, Ziti Parmesano contains approximately 240 calories.
You can check the exact calorie content by logging Zap'ems Gourmet, Ziti Parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zap'ems Gourmet, Ziti Parmesano have?
The amount of fat in Zap'ems Gourmet, Ziti Parmesano depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Zap'ems Gourmet, Ziti Parmesano contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zap'ems Gourmet, Ziti Parmesano have?
The protein content in Zap'ems Gourmet, Ziti Parmesano depends on the ingredients exists in it. On average, 1 package (213 grams) of Zap'ems Gourmet, Ziti Parmesano contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Zap'ems Gourmet, Ziti Parmesano, Download Nutribit app for healthier you!
How much sugar does a Zap'ems Gourmet, Ziti Parmesano have?
On average, 1 package (213 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zap'ems Gourmet, Ziti Parmesano.
How Much carbohydrates (carbs) is in Zap'ems Gourmet, Ziti Parmesano?
The amount of carbohydrates (carbs) in Zap'ems Gourmet, Ziti Parmesano depends on its serving size and preparation. On average, 1 package (213 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zap'ems Gourmet, Ziti Parmesano.
How Much Fiber is in Zap'ems Gourmet, Ziti Parmesano?
Zap'ems Gourmet, Ziti Parmesano contains approximately 3 grams of fiber in 1 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zap'ems Gourmet, Ziti Parmesano for healthier you!
What vitamins and minerals are in a Zap'ems Gourmet, Ziti Parmesano?
Vitamins in Zap'ems Gourmet, Ziti Parmesano:
Zap'ems Gourmet, Ziti Parmesano contains following minerals:
General
Does Zap'ems Gourmet, Ziti Parmesano contain caffeine?
Zap'ems Gourmet, Ziti Parmesano does not contain any caffeine.
Does Zap'ems Gourmet, Ziti Parmesano contain alcohol?
Zap'ems Gourmet, Ziti Parmesano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zap'ems Gourmet, Ziti Parmesano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zap'ems Gourmet, Ziti Parmesano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zap'ems Gourmet, Ziti Parmesano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zap'ems Gourmet, Ziti Parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zap'ems Gourmet, Ziti Parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zap'ems Gourmet, Ziti Parmesano for free?
Yes! Since Zap'ems Gourmet, Ziti Parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zap'ems Gourmet, Ziti Parmesano with water tracking feature?
Nutribit automatically calculates the water content of Zap'ems Gourmet, Ziti Parmesano and adds it to your daily hydration log. Simply log Zap'ems Gourmet, Ziti Parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zap'ems Gourmet, Ziti Parmesano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zap'ems Gourmet, Ziti Parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zap'ems Gourmet, Ziti Parmesano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zap'ems Gourmet, Ziti Parmesano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zap'ems Gourmet, Ziti Parmesano
Protein in Zap'ems Gourmet, Ziti Parmesano supports building and repairing tissues.
Builds and repairs tissues in Zap'ems Gourmet, Ziti Parmesano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zap'ems Gourmet, Ziti Parmesano supports immune function.
Supports immune function in Zap'ems Gourmet, Ziti Parmesano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zap'ems Gourmet, Ziti Parmesano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zap'ems Gourmet, Ziti Parmesano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zap'ems Gourmet, Ziti Parmesano provides energy.
Provides energy in Zap'ems Gourmet, Ziti Parmesano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zap'ems Gourmet, Ziti Parmesano supports muscle growth and strength.
Supports muscle growth and strength in Zap'ems Gourmet, Ziti Parmesano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zap'ems Gourmet, Ziti Parmesano helps in weight management.
Helps in weight management in Zap'ems Gourmet, Ziti Parmesano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zap'ems Gourmet, Ziti Parmesano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zap'ems Gourmet, Ziti Parmesano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zap'ems Gourmet, Ziti Parmesano supports bone health.
Supports bone health in Zap'ems Gourmet, Ziti Parmesano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zap'ems Gourmet, Ziti Parmesano improves skin, hair, and nails.
Improves skin, hair, and nails in Zap'ems Gourmet, Ziti Parmesano is essential for the health and growth of hair, skin, and nails.
Protein in Zap'ems Gourmet, Ziti Parmesano regulates blood sugar levels.
Regulates blood sugar levels in Zap'ems Gourmet, Ziti Parmesano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano supports fluid balance.
Maintains Fluid Balance in Zap'ems Gourmet, Ziti Parmesano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano supports nerve function.
Supports Nerve Function in Zap'ems Gourmet, Ziti Parmesano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano helps regulate blood pressure.
Regulates Blood Pressure in Zap'ems Gourmet, Ziti Parmesano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano supports muscle function.
Aids Muscle Function in Zap'ems Gourmet, Ziti Parmesano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano aids nutrient absorption.
Improves Nutrient Absorption in Zap'ems Gourmet, Ziti Parmesano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano helps balance pH levels.
Balances pH Levels in Zap'ems Gourmet, Ziti Parmesano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zap'ems Gourmet, Ziti Parmesano supports bone health.
Supports Bone Health in Zap'ems Gourmet, Ziti Parmesano helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Zap'ems Gourmet, Ziti Parmesano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.