Lean Gourmet, Five Cheese Lasagna
Michelina's
17.93
% from protein63.45
% from carbs63.45
% from fatNutrition Facts
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Lean Gourmet, Five Cheese Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Lean Gourmet, Five Cheese Lasagna has 400 IU of Vitamin A.
- Vitamin C:Lean Gourmet, Five Cheese Lasagna has 9 mg of Vitamin C.
- Lean Gourmet, Five Cheese Lasagna has 390mg of Calcium.
- Lean Gourmet, Five Cheese Lasagna has 1050mg of Sodium, Na.
- Lean Gourmet, Five Cheese Lasagna has 5.4mg of Iron.
What is the calorie content of Lean Gourmet, Five Cheese Lasagna?
A typical serving 1 package (227 grams) of Lean Gourmet, Five Cheese Lasagna contains approximately 280 calories.
You can check the exact calorie content by logging Lean Gourmet, Five Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Gourmet, Five Cheese Lasagna have?
The amount of fat in Lean Gourmet, Five Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Lean Gourmet, Five Cheese Lasagna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Gourmet, Five Cheese Lasagna have?
The protein content in Lean Gourmet, Five Cheese Lasagna depends on the ingredients exists in it. On average, 1 package (227 grams) of Lean Gourmet, Five Cheese Lasagna contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Gourmet, Five Cheese Lasagna, Download Nutribit app for healthier you!
How much sugar does a Lean Gourmet, Five Cheese Lasagna have?
On average, 1 package (227 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Gourmet, Five Cheese Lasagna.
How Much carbohydrates (carbs) is in Lean Gourmet, Five Cheese Lasagna?
The amount of carbohydrates (carbs) in Lean Gourmet, Five Cheese Lasagna depends on its serving size and preparation. On average, 1 package (227 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Gourmet, Five Cheese Lasagna.
How Much Fiber is in Lean Gourmet, Five Cheese Lasagna?
Lean Gourmet, Five Cheese Lasagna contains approximately 7 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Gourmet, Five Cheese Lasagna for healthier you!
What vitamins and minerals are in a Lean Gourmet, Five Cheese Lasagna?
Vitamins in Lean Gourmet, Five Cheese Lasagna:
Lean Gourmet, Five Cheese Lasagna contains following minerals:
General
Does Lean Gourmet, Five Cheese Lasagna contain caffeine?
Lean Gourmet, Five Cheese Lasagna does not contain any caffeine.
Does Lean Gourmet, Five Cheese Lasagna contain alcohol?
Lean Gourmet, Five Cheese Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Gourmet, Five Cheese Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Gourmet, Five Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Gourmet, Five Cheese Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Gourmet, Five Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Gourmet, Five Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Gourmet, Five Cheese Lasagna for free?
Yes! Since Lean Gourmet, Five Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Gourmet, Five Cheese Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Lean Gourmet, Five Cheese Lasagna and adds it to your daily hydration log. Simply log Lean Gourmet, Five Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Gourmet, Five Cheese Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Gourmet, Five Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Gourmet, Five Cheese Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Gourmet, Five Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Gourmet, Five Cheese Lasagna
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lean Gourmet, Five Cheese Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lean Gourmet, Five Cheese Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lean Gourmet, Five Cheese Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lean Gourmet, Five Cheese Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Lean Gourmet, Five Cheese Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna enhances brain function and helps improve memory and focus.
Glucose from Lean Gourmet, Five Cheese Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lean Gourmet, Five Cheese Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Lean Gourmet, Five Cheese Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lean Gourmet, Five Cheese Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lean Gourmet, Five Cheese Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lean Gourmet, Five Cheese Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Lean Gourmet, Five Cheese Lasagna supports building and repairing tissues.
Builds and repairs tissues in Lean Gourmet, Five Cheese Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Gourmet, Five Cheese Lasagna supports immune function.
Supports immune function in Lean Gourmet, Five Cheese Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Gourmet, Five Cheese Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Gourmet, Five Cheese Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Gourmet, Five Cheese Lasagna provides energy.
Provides energy in Lean Gourmet, Five Cheese Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Gourmet, Five Cheese Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Lean Gourmet, Five Cheese Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Gourmet, Five Cheese Lasagna helps in weight management.
Helps in weight management in Lean Gourmet, Five Cheese Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Gourmet, Five Cheese Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Gourmet, Five Cheese Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Gourmet, Five Cheese Lasagna supports bone health.
Supports bone health in Lean Gourmet, Five Cheese Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Gourmet, Five Cheese Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Gourmet, Five Cheese Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Lean Gourmet, Five Cheese Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Lean Gourmet, Five Cheese Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Gourmet, Five Cheese Lasagna supports digestion.
Fiber in Lean Gourmet, Five Cheese Lasagna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Gourmet, Five Cheese Lasagna supports heart health.
Soluble fiber in Lean Gourmet, Five Cheese Lasagna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Gourmet, Five Cheese Lasagna aids in weight management.
Fiber-rich foods in Lean Gourmet, Five Cheese Lasagna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Gourmet, Five Cheese Lasagna regulates blood sugar.
Fiber in Lean Gourmet, Five Cheese Lasagna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Gourmet, Five Cheese Lasagna promotes gut health.
Fiber in Lean Gourmet, Five Cheese Lasagna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Gourmet, Five Cheese Lasagna lowers the risk of colon cancer.
A high-fiber diet from Lean Gourmet, Five Cheese Lasagna is linked to a reduced risk of colon cancer.
Fiber in Lean Gourmet, Five Cheese Lasagna improves skin health.
Fiber in Lean Gourmet, Five Cheese Lasagna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Gourmet, Five Cheese Lasagna helps lower blood pressure.
Adequate fiber in Lean Gourmet, Five Cheese Lasagna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Gourmet, Five Cheese Lasagna boosts immune function.
Fiber in Lean Gourmet, Five Cheese Lasagna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Gourmet, Five Cheese Lasagna reduces the risk of type 2 diabetes.
Fiber in Lean Gourmet, Five Cheese Lasagna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Lean Gourmet, Five Cheese Lasagna supports bone health.
Calcium in Lean Gourmet, Five Cheese Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Gourmet, Five Cheese Lasagna supports muscle function.
Calcium in Lean Gourmet, Five Cheese Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Gourmet, Five Cheese Lasagna supports heart health.
Calcium in Lean Gourmet, Five Cheese Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Gourmet, Five Cheese Lasagna supports nerve transmission.
Calcium in Lean Gourmet, Five Cheese Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Gourmet, Five Cheese Lasagna supports blood clotting.
Calcium in Lean Gourmet, Five Cheese Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Gourmet, Five Cheese Lasagna supports hormonal secretion.
Calcium in Lean Gourmet, Five Cheese Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Gourmet, Five Cheese Lasagna supports weight management.
Calcium in Lean Gourmet, Five Cheese Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Gourmet, Five Cheese Lasagna supports dental health.
Calcium in Lean Gourmet, Five Cheese Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Gourmet, Five Cheese Lasagna supports blood pressure regulation.
Calcium in Lean Gourmet, Five Cheese Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna supports fluid balance.
Maintains Fluid Balance in Lean Gourmet, Five Cheese Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna supports nerve function.
Supports Nerve Function in Lean Gourmet, Five Cheese Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Lean Gourmet, Five Cheese Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna supports muscle function.
Aids Muscle Function in Lean Gourmet, Five Cheese Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Lean Gourmet, Five Cheese Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna helps balance pH levels.
Balances pH Levels in Lean Gourmet, Five Cheese Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Gourmet, Five Cheese Lasagna supports bone health.
Supports Bone Health in Lean Gourmet, Five Cheese Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Lean Gourmet, Five Cheese Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.